Chechno
This product improves the kruvoran. Oxygen from the blood faster enters the brain, which begins to work better and faster. Eat 2-3 cloves of garlic every day, your memory will become stronger.
The smell will help hide parsley
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Orekhi
Walnuts will drag the vitamins of the group B needed to work the brain, and e, it does not allow memory to deteriorate with age. Fatty children who are kept in this product are also very helpful.
Handful of nuts are better than pills
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Mulo.
It is many vitamin B12, and it is important for memorizing information. Drink a day for two glasses of milk.
Milk storehouse B12.
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Honey
The glucose-containing glucose is influenced by the brain and challenge memory. Add this product to your diet.
Eat honey daily
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Mrochkaya Kailta
It is a bogat. This micro-element is attending the mind of the mind and opens IQ.
Turn on the sea cabbage in the diet
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