One time of year do you like more than others? Some people like long warm days of summer, and others are more cool autumn days. Can psychology explain our seasonal preferences? Can!
Why do we prefer certain seasons
Despite the fact that there are few research on the psychology of seasonal preferences, the researchers found that seasonal changes in temperature and light can affect mood and behavior. For example, it is believed that born in the spring and summer months are more likely to have an overly positive temperament and are more likely to experience sharp changes in mood. On the other hand, born in the winter months are less prone to irritability.
Although it may seem strange, psychologists have long been aware of the powerful influence of the time of the year in the mood. It is known that the shorter winter months sometimes cause people a seasonal affective disorder, which is a kind of depression. Studies also showed that the offensive of spring can actually lead to a temporary increase of positive attitude depending on how much time the person spends outdoors.
Amazing results of one study even discovered the relationship between mental disorders and the birth month of the study participants in England.
Depending on geography, even within the same country, preferences differ
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However, any scientific explanation of our love for any specific time of the year should also take into account geographical differences. The place where we live, and the weather typical of this region can play a significant role in choosing the season. For example, in the United States in some Western states there are usually cold autumn months, which are quickly replaced by snow. On the other hand, in many Eastern states is often softer autumn weather, which demonstrates a magnificent and colorful transition from summer to autumn. Accordingly, residents of the South will be positive to autumn than those who live in the north.
Why light affects the mood
It's no secret that light can significantly affect your mood. Bright sunny days can give you a feeling of happiness and cheerfulness, while dark, dull days can cause your gloom and lack of inspiration. Light can also influence your personal preferences within certain seasons of the year.
On the circadian rhythm of your body, or about a 24-hour cycle of wakefulness and drowsiness, affects the sunlight. A decrease in the amount of sunlight causes the body to allocate hormones that cause speargee periods. The lack of sunlight in the autumn and winter months is associated with the so-called seasonal affective disorder. People experiencing the symptoms of this disorder can feel depressed in the dark and short days of the year. They can also experience fatigue, elevated appetite and loss of interest in the classes that they usually like.
Those who suffer from SAR can prefer more solar spring and summer months when they have less chances to face the symptoms of this seasonal disorder. People with SAR can be useful to increase the time of staying in the sun every day and try light therapy.
What does your favorite season talk about you
Temperature and level of illumination can play a role in determining what time of year do you like most, but can your personal preferences also tell something about your personal qualities? Here are just a few possible trends that your favorite season can show.
Spring . In some parts of the light, spring is a period when short dark winter days are replaced by increasing the temperature and landscaping of open spaces. If spring is your favorite season, you can crave new impressions, and the spring season offers a chance to update you need after a long cold winter.
Spring - It's time for updates
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Summer. In many regions of the world, summer is longer, warm and bright days. If summer is your favorite season, it may mean that you like to go out and lead an active lifestyle. Warm summer months are time for traveling and relaxing in nature. You are probably prone to sociability, extracerts, and people probably describe you as an optimistic, representative and assertive.
Fall. Remember how Pushkin wrote about autumn! While in some parts of the light of Spring is considered a renewal season, autumn is also an excellent time to start a "new life". Bright orange colors and cooler autumn weather cause your constant wish. The upcoming holidays inspire many of many think about the last year and make plans for a year ahead.
Winter. If you consider the cold winter months with your favorite time of the year, it may mean that you are usually a bit closed home. Wear a warm sweater and curl up the cutter on the couch with a hot drink to escape from the cold, - probably the perfect day for you.