If you often feel stuck pain, observe the bloody and unpleasant smell of mouth - all these are the faithful symptoms of diseases of the gastrointestinal tract. Do not close your eyes to malaise, better contact a specialist and change the usual food. The simplest tips are to eliminate dishes prepared on oil with the addition of salt and spices. Try to eat natural products, easy to split in gastric juice, and drink more water. Tell about useful, but prohibited products for the period of exacerbation of the disease.
Rye bran
The husk from the cores is useful to people who wish to lose weight or suffering from constipation. The rest to use bran is not worth it: the grain shell is too tough and causes irritation of the walls of the stomach and intestines. In the walls there are millions of neurons, which quickly react to irritation with a feeling of pain. Also, at the time of treatment, it is better to abandon the crumbs in water - buckwheat and oats - together with the Macarons of the solid wheat varieties. Replace them on potatoes - starch contained in it reduces acidity and soothes irritation, enveloping the walls of the organs.
Oatmeal on milk - the faithful satellite with pain in the stomach
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Solid fruits and berries
While your stomach suffers from increased acidity, it is not worth risking and there are apples with acid berries like cranberries or blackberries. The natural fruit acids contained in them stimulate the production of gastric juice - this is the biological reaction of the organism on sour taste. In the same list you can include apricots, plums, nectarines, peaches, grapes and all citrus fruits - from oranges to lemons. Unfortunately, Melon and Watermelon should not eat either, especially if the bread, otherwise the turbulence of the intestines is provided.
Fresh vegetables
The tomatoes contain organic acid, the sweet pepper sheath is quite rigid and slowly splits in the stomach, and radishes and causes heartburn at all. Fresh vegetables at the time of exacerbation is better replaced by a paired cooked: broccoli, pumpkin, cauliflower, potatoes, carrots - the perfect choice for the side dish. It is also better to abandon beet, Brussels and Celery - they can also cause irritation.
From this picture, we select only pumpkin
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Fat meat
Steak with a layer of fat is better to leave up to the best times. The fact is that the organism spends the body for digesting with micro and macroelements of food. All this time, your already damaged stomach and intestines will be able to convert "heavy" food using chemical reactions. Replace the meat on non-large varieties of white fish or birds - a chicken or turkey is suitable. Squeeze protein products with plenty of water so that there is no dryness - this is also a risk factor of exacerbation.
As soon as the doctor will diagnose and cure you from the acute stage of the disease, add the above-listed products into a diet in small portions. Pay attention to how you feel, and exclude "disadvantaged" products from the diet.