Of course, childbirth is a rather serious process that can scare some women to such an extent that they have to contact a specialist. It is unlikely to fully avoid excitement, but it is possible to reduce the level of experiences, picking up the installation, which in the stressful situation will help come to themselves. We will tell about this today and tell.
Fear does not give you to enjoy pregnancy
In fact, the pregnancy can be called a truly unique period in the life of a woman, as the restructuring of the body during pregnancy is not comparable to any other states. Therefore, a woman is so important to concentrate on their feelings - preferably positive - during this period. 9 months will fly imperceptibly, you will agree, it will be a shame if you spend them in fear: "What awaits me in the operating room?" Try to switch, but if it does not work, sign up for special courses for future mothers, where you explain all that happens to you and what will happen in childbirth.
Lack of fear will help give birth faster
As we know, an alarming state makes the muscles to shrink, and how do you understand, with natural kinds it is not the best alignment. According to statistics, women who are in a panic in front of the process, give birth about two hours longer. The body naturally begins to resist. If you understand that you can't cope with fear you do not work yourself, sign up for a specialist who will work with you your fear.
Lack of fear helps to give birth to faster
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Think what awaits you at the end
We are always afraid of unknown, and many women who passed through a few births are recognized that the idea that after a couple of hours they will meet with their baby, allowed to get rid of stress and concentrate on the process itself, following all the instructions of midwives. In the end, none childbirth will not last forever, remember this.