Chocolate soul: We study the effect of cocoa on our body

Anonim

When tea or coffee is bored, the hand itself stretches to the cocoa pack, especially if the body "is friendly" is bad with dark chocolate. We found out that Cocoa is actually a fairly useful product that accurately deserves appearance in our house. Let's talk about a miracle drink in more detail.

And what about?

By the way, the composition of cocoa beans is quite complicated. Tubils, fats and organic acids are only a small part of a rich composition. However, fats in cocoa beans are more than other elements, so that products from cocoa powder can be called calories, but everything is not so scary, if not abused. But let's be about useful: it is difficult to find another product in which the content of the group vitamins would be as high.

About benefit

Once upon a time the cocoa drink was used in medicine. And this is not a joke! The drink from cocoa powder was used to treat breast diseases, stomach disorders, and the French went even further, starting to apply cocoa as a means in the fight against the attacks of a bad mood. In some ways, they can be understood - Cocoa really increases the mood. Today, science has found more effective ways to combat data by ailment, and the cocoa drink moved to the discharge of drinks for fun.

Cocoa benefits have been known a few centuries ago.

Cocoa benefits have been known a few centuries ago.

Photo: www.unsplash.com.

Getting rid of toxins

Cocoa drink is rich in antioxidants, and here they are much more than in green tea, which is the leader in the content of antioxidants. As we know, antioxidants have a positive effect in the prevention of serious diseases, so it should not ignore this moment.

Help vessels

With age, it is necessary to pay special attention to vessels, and this moment many prefer to ignore, and very in vain. As studied studies of American scientists, cocoa helps to improve blood flow and to some extent helps to avoid stagnation and the formation of plaques on the walls of the vessels. As a result, the cardiovascular system works much better, but it does not mean at all that it is possible to count on this issue on only the drink - it is only an auxiliary element.

Mood is just great

Let's go back to our French who used Cocoa as the first antidepressant. Of course, cocoa will not help to cope with depression, but to raise the mood after a hard working day or charge energy at the weekend - please! The thing is that Cocoa contributes to the development of serotonin, which is a hormone of joy.

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