ngoe
Lamb Kebabs Eleng ea Lebanose
Lisebelisoa: Bakeng sa litšebeletso tse 4: 600 g ea konyana, lesela le le leng le le leng, li-blogs tse 1 tsa koro, 1 tbsp. Linate tsa kedare, 1 tbsp. Pistachios, 200 g ea yoghur ea tlholeho, prita 4 yo.
Nako ea ho pheha: 1 hora e le 'ngoe
Mokhoa oa ho pheha: Ha a ntse a likhutlong tsa nama e halikiloeng, ebona e khubelu e khabisitsoeng, hammoho le liapole tse omisitsoeng le li-Pistachios tse lahletsoeng ka grinder ea nama. - Noa lehe le tala ho menoce, eketsa Cilantro e ncha. Ka ho kuta matsoho ka oli ea meroho, ho theha libakme ho tloha nama e halikiloeng ebe u e tšela oli ea tranelate le peppermint. Kebab e ka sebeletsoa ka thoko, 'me e ka ba Pete, ka onion e halikiloeng, konofolo le linate tse ngata, tsa eketsa yogurt ea tlhaho.
2.
Sopho ea Lentiri
Lisebelisoa: Bakeng sa litšebeletso tse 4: 1 Senoelo sa lensisi e khubelu, likhalase tse 4 tsa metsi, 2 tbsp. botoro, ½ chate. MaSalas, 1 tsp. Turmeric, 1 tsp. Meaba e ntšo, 1 tsp. Ground Coriander, ½ tsp Pepere e khubelu e matla, li-clove tse peli tsa konofolo, onion, 1 kinse sundle, senoelo se le seng sa raese e phehiloeng.
Nako ea ho pheha: metsotso e 40
Mokhoa oa ho pheha: Lentols tšela likhalase tse 'ne, tlisa ho pheha ebe u pheha ka mocheso o mahareng bakeng sa halofo ea hora. Khabareng, ka pan e futhumetseng e futhumetseng e futhumetse motsoako oa linoko, turmeric, lijalo tse nang le peo ea lebasema, coriander le pepere e khubelu e khubelu. Ebe u chesa linoko ho mokoloko 'me u nke konoe le eiee ho tsona tse halikiloeng ka botoro. Grind motsoako ho fihlela o sa nkoe, ebe o beha soeucepan le lensisi. Kamora moo, karolo ea sopho e phuntsoe ka har'a blender ebe e khutlisa. Sopho e Khethehileng e Loketse! E sebeletsa ka cilantro e ncha le raese e phehiloeng.
3.
Litapole Mexico
Lisebelisoa: Likhetho tse 4: 1 kg ea litapole, li-cloves tsa 2-3 tsa konofolo, konoana ea 200-8, li-coloris tse 5-8, 6. Oli ea mohloaare, 2, tbsp. Litopa, masiba a mabeli a onion a le-leliki, ad e khubelu e bohale a ho chesa pepere, letsoai.
Nako ea ho pheha: metsotso e 40
Mokhoa oa ho pheha: litapole, bo phehiloeng ka yunifomo, li khaoloa ka lisepa, konofolo, papander, paprika, pepa e khubelu e khubelu le letsoai. Hlohlelletsa le ho robala pampiring ea ho baka. Bake halofo ea hora ka mocheso oa likhato tse 180. Sebeletsang, ho fafatsa eiee e tala.