Joang ho pheha jambalaya le raese e sootho?

Anonim

ngoe

Jambalaya le raese e sootho le khoho e tsubang

Joang ho pheha jambalaya le raese e sootho? 8911_1

Lisebelisoa: 4-6 Litšebeletso tsa Kuku, 200 g o tsuba likhoho, 250 g ea raese e sootho, li-pcs tse 2-3. Pepper ea stem celery, 1 bulb, li-clove tse peli tsa konofolo, 6, tbsp. Oli ea meroho, 0.5, parsley, letsoai, pepere.

Nako ea ho pheha: 1 hora e le 'ngoe

Mokhoa oa ho pheha: Lihlahisoa tse tebileng tsa pen fun fun fun fun fun fun fusar le ka ntle e tlola litlolo tse senyehileng. Joale, ba behe nakoana, 'me pan e loseng eiee e halikiloeng, konofolo, konofolo ea Bulgaria le stem. Kenya lierekisi tse 'maloa tsa pepere e halikiloeng ebe u tšela raese e sootho kapa raese e hlaha. Lifofane tse Fry hanyane ka oli, ka mor'a moo tšela moro oa likhoho. Ho latela ho romella tamati e halikiloeng ntle le letlalo ebe o ba fa metsotso e mehlano ho isa ho e supileng. Ebe u tšela nama ea pen e tsubang likhoho ebe u tšela moro. Joale khutlisetsa maoto a likhoho le litlolo, koahela sejana ka sejana, fokotsa mollo ebe o oa a sotlehile. Pele o fepa, beha Jamlaela Lemon and parsley e khabisitsoeng hantle.

2.

Salate ea likhoho e nang le grapefruit

Joang ho pheha jambalaya le raese e sootho? 8911_2

Metsoako: Bakeng sa li-airvages tse 4: 1 linate tse 1 tsa kedare, 100 g ea sefuba se nang le masapo, sefuba se le seng sa likhoho, 4 tbsp. Liraka tse bolila, Grapefruit ea 1.

Nako ea ho pheha: metsotso e 20

Mokhoa oa ho pheha: Lefu la likhoho le phehiloeng ho khaoha ka likotoana le kopanya sekotlolo se seholo ka makhasi a grapefruit le li-prunes tse halikiloeng. Bakeng sa sopho, kopanya tranelate e bolila, zest le lero la grapefruit, tsoekere le linate tsa kedare. Tlatsa salate 'me u sebeletse salate e bonolo, empa e le exquisite bonyane tafoleng ea imperial!

3.

Li-Chokolete tsa Cherry chokolete

Joang ho pheha jambalaya le raese e sootho? 8911_3

Lisebelisoa: 250 g ea ciliense ea ciliediwe, 150 g ea phofo, 2 tbsp. Powd ea Cocoa, likhalase tsa tsoekere, mahe a 2 ka lebese, 50 g ea botoro, 150 g ea chokolete e ntšo.

Nako ea ho pheha: metsotso e 40

Mokhoa oa ho pheha: Ka sekotlolo se tebileng se kopanya phofo, phofo ea ho baka, phofo ea ho baka, phofo ea Cocoa le tsoekere. Ka thoko ho mahe ka lebese le oli e tšekali. Tšela motsoako oa lehe ka phofo, eketsa ciliene e kentsoeng ntle le peo le kopanya hantle. Phema e hlahisitsoeng e tlosa metsu, oli ea meroho e mengata. Pheha li-Cupcake tsa 15 metsotso e 15 ka mocheso oa likhato tse 200. Bakeng sa glaze, chokolete e ntšo e qhibiliha ka bateng ea metsi, kamora hore e oe e oe e oe e ehelele. Glaze ea chokolete e hlahang ho tsoa linoko tse entsoeng ka libricating tse lokiselitsoeng ebe u khabisa ciliegia e 'ngoe le e' ngoe.

Bala Haholoanyane