Keke ea ntja
Kitchene: Europe Bochabela
Sehlopha: li-dessert
Nako ea ho pheha: 1 hora e le 'ngoe
Sejana se baloa ho: Batho ba 6 (a)
U tla hloka: Monyato ea nyalothe
Mokhoa oa ho pheha:
ngoeTšela lebese ka pane, eketsa tsoekere ea vanilla. Tlisa ho pheha ebe o tlosa mollong. Rinse rinse. Purple ka lebese. Beha sopho ka mollo. Tlisa ho pheha le ho fokotsa mollo. Pheha Portricarge, e hlohlelletsang hore e se ke ea jara. Tlosa ho mollo 'me u fa pholiso.
2.
Banana ba khaole cube e nyane ebe ba fafatsa ka lero le le leng la lipapali hore ba se fifale. Protheine e arohaneng ho tloha yolk mme o otla ho foam.
3.
Porridge Eketsa Yolk, Cream le Banana. Kopanya. A kena-kenana le foam ea protheine ka bonolo.
tse 'ne
Ho baka botlolo e tlokomang ka oli. Arolela porole porridge. Koahela foil. Kenya ka ontong o reriloeng ka har'a likhato tse 180 bakeng sa halofo ea hora. Metsotso e seng mekae pele ho fela ha ho pheha, tlosa foil. Pele u sebeletsa, tšela keke ea katse.
Raese porridge ka lipitsa
Kitchene: Europe Bochabela
Sehlopha: Kashi
Nako ea ho pheha: 1 hora e le 'ngoe
DISH e hlakotsoe: Batho ba 2 (a)
U tla hloka:
Mokhoa oa ho pheha:
ngoe
Raese e hlatsoang ebe u tšela metsi halofo ea hora. Arola ka pitseng tse peli. Tšela lebese ka 1/3 ea molumo oa pitsa. Haeba u ka fela, lebese le tla baleha. Letsoai hanyane, eketsa tsoekere ho latsoa. Beha pitsa ka ontong ea batang. Beha mocheso oa likhato tse 180. Hosane metsotso e 30-40.
2.
Ha ra ra ra ra raese, eketsa masala a lebese (e lokela ho ba mocheso oa kamore). Ka pitseng e 'ngoe le e' ngoe e ne e beha sengoathoana sa oli. Hosane 10-15 metsotso. Tima mollo 'me u fane ka leruarua.
Porridge ea Vintage
Kitchene: Europe Bochabela
Sehlopha: Kashi
Nako ea ho pheha: lihora tse 3
Sejana se baloa ho: Batho ba 6 (a)
U tla hloka: Teiga.
Mokhoa oa ho pheha:
ngoe
Eiee Fry ka oli ea meroho ho fihlela e le bonolo, eketsa lihoete. Ebe - khaola li-mushroom tse halikiloeng. Ha metsi a fetoha mouoane, eketsa labotho e sithabetseng.
2.
Glatssen Serse, eseng ho kopanya. Pan e nang le tlase e teteaneng ea smear ka oli. Karolo ea pele e behiloe Bar ea Brunt, ho tsoa holimo - ½ musbaroom motsoako oa mushroom. Koetsoe hanyane. Karolo e latelang e ile ea beha raese le karolo ea bobeli ea motsoako oa li-mushroom ho tloha holimo. Letsoai. Abelana ka har'a buckwot, letsoai.
3.
Tšela likhalase tse peli tsa metsi. Tlisa ho pheha le ho pheha ho fihlela mokelikeli o ananeloa. Beha setlolo ka ontong, se halefileng ho fihla ho likhato tse 100, bakeng sa lihora tse tharo. U ka phela le lihora tse ka bang hlano.