Ho ithuta ho pheha mahe a linotši

Anonim

ngoe

Green sopho e nang le lehe la pathota

Ho ithuta ho pheha mahe a linotši 8827_1

Metsoako: Bakeng sa li-argesuts tse 4: litlolo tse 1, bongata ba likhoho tse tala, mahe a mane a onion, 1 burge , romo e babang.

Nako ea ho pheha: metsotso e 40

Mokhoa oa ho pheha: Litapole li khaola ka cube le ho pheha. Tse latelang ka pan, beha sorrel ea hlobotseng, e sentse le bulb eohle. Ha litapole li felisitsoe, e kenngoa sopho e lenngoeng le hosane metsotso e meng e mehlano. Ebe u tlosa lemone, eketsa parsley ebe u beha sopho ka sekotlolo se seholo se nang le eiee e tala, likomkomere le khoho e phehiloeng. Ho lokisa lehe la lehe, letlolla lehe la meru, lerola lehe ho lona 'me le lahle sekolo sa metsi a belang. Pheha ka tsela ena. Tšela lipolaneteng ea pele, e khabisa karolo e 'ngoe le e' ngoe ka lehe le lehe la pashote 'me ka mosa le sotheha tranelate e tukang e tukang e tukang!

2.

Khoho ea likhoho e ile ea apesoa ka meroho le chisi

Ho ithuta ho pheha mahe a linotši 8827_2

Metsoako: Bakeng sa li-servings tse 4: 3 pcs. Setopo sa likhoho, pepere e le 'ngoe e monate, tamati ea 1, 1 tsp. phofo, 120 ml. Tranelate, 1 tbsp. Oli e olili ea tranelate, eiee e 1, li-alove tse peli tsa konofolo, 40 g ea chisi, 3 tbsp. Koloi ea meroho, letsoai le pepere.

Nako ea ho pheha: metsotso e 30

Mokhoa oa ho pheha: Eiee le ho u hlapanya hoa chokopi le Fry ho oli ea meroho. Ka mor'a moo u romella pepere ea Bulgaria, e sothehileng ke mehele e tšesaane. Meroho e halikiloeng ho fetoloa ka foromo ea ho baka, 'me ka pan ea khoele ea Fry Fry Fry Fry e khethiloe ke cube. Ebe u beha khoho ho meroho, beha likotoana tsa tamati ka holimo. Letsoai. Qhibiliha oli e tšekalija, eketsa phofo, tšela tranelate mme, e hlohlelletsa kamehla mocheso o fokolang, e fetohe ka holim'a mokotla. Ebe u kena-kenana le chisi e halikiloeng ebe u tšela sesepa sa chinese ka meroho ea likhoho. Pheha sejana sa metsotso e leshome le metso e mehlano ho isa ho tse mashome a mabeli a metso e le 'ngoe ea likhato tse mashome a robeli.

3.

Li-muffin tsa liapole

Ho ithuta ho pheha mahe a linotši 8827_3

Lisebelisoa: 225 g ea Kuragi, 44 ML ea Brandy, 450 g ea phofo, e 130 g ea botoro, 4,5 tbsp. Tsoekere, mahe a 2 a mabeli, 180 ml kefir. Bakeng sa tranelate: 150 g ea botoro, 6, tbsp. Phofo ea tsoekere, 1 tsp. Cunac, 1 oamunu.

Nako ea ho pheha: metsotso e 50

Mokhoa oa ho pheha: Senya ho hatella blender ho blender, ho eketsa brandy e nyane. Phofo e halikiloeng e tsoakoa le tsoekere, mahe, botoro, kefir le apricot boima. Fafatsa hlama ebe u e tlosa ho ea ka bongata. Pheha li-Cupcake tsa 20 metsotso e 20 ka mocheso oa likhato tse 180. Ho sa le joalo, pheha cream. Ho phatloha botoro se ka ho shapuoa ka blender ka phofo ea tsoekere, eketsa brandy, lithaba tse halikiloeng tsa meropa e sithabetseng le zest ea lamunu. Tranelate e hlahisitsoeng e khabisa li-muffin tsa liapole mme li sebeletsa tee.

Bala Haholoanyane