ngoe
Jerusalema Kodafa e nang le chisi ea Cottage
Lisebelisoa: 125 g ea kuskus, 250 ml ea metsi a belang, 250 g ea metsi a belang, 50 g ea botoro, lehe la 1, lehe la 5, lehe la 5, le lehe la 5. Moratuoa, 50 g pistachios. Bakeng sa sopho: 7 tbsp. Mahe a linotsi, ¼ Ch.l. Cinnamor Cinnamon, Lemon ea 1.
Nako ea ho pheha: metsotso e 40
Mokhoa oa ho pheha: Couscus, esale pele ka metsing a chesang, kopanya le lehe le shapuoeng 'me hanyane ho fihlela oli e bolila hanyane. Ka sekotlolo se fapaneng, kopanya chisi e bonolo ea cottage le mahe a linotši a metsi. Ka foromo ea ho baka, e faliselitsoe ka oli ea meroho, e behiloeng ka sekotoana sa mosi, chisi ea Cottage, e 'ngoe ea ho tsuba. Bake metsotso e 15 ka mocheso oa likhato tse 200. Bakeng sa spaghet ka sesepa, pheha mahe a linotsi ka cinnamon, ebe o kopanya le zest ea lemone. E ikemiselitse ho kenella ka sesepa le ho mo sebeletsa, ho fafatsa sengoana se khabisitsoeng hantle.
2.
Kibbeh
Lisebelisoa: Ho Servings: 210 G ea nama ea lipalesa ea 220 Oli ea meroho, 2 tsp. Cinnamor Cinnamon, 1 tsp. Omileng Mitt, ¼ chil Pepere ea hammer e ntšo, letsoai. Bakeng sa setlolo: 200 g ea yogurt ea tlhaho, li-clove tse 3 tsa konofolo, makala a mabeli a mint e ncha.
Nako ea ho pheha: metsotso e 50
Mokhoa oa ho pheha: Bakeng sa ho tlatsa lieie tse khabisitsoeng Fry le nama ea khomo e halikiloeng, sigp ea pepere, pepere le letsoai. Pholile 'me u kenye linate tsa kedare. Bariri ba nang le thepa ea ho loma le sinamone, ho omella mint, letsoai, pepere, lieie tse sithabetseng pele li ile tsa koela. Ho theha libolo tsa boholo ba boholo bo mahareng, etsa ho potlaka ka 'ngoe ebe u tlatsa stufning e halikiloeng ka nama ea khomo. Emisa metheo ebe o fa sebopeho sa sebopeho sa bolo. Fry ho oli ea meroho ebe u sebeletsa ka seketsoana sa tlhaho sa Aumura se kopaneng le konofolo e khabisitsoeng hantle le kono.
3.
Sopho ea Green ea Lebanese e nang le raese
Metsoako: Bakeng sa servingent: 1 L Laero, 100 g Risa, 2 stems ea lieie, 1 zucchini, 8 zucchini, 8 zucchini, 8 zucchini, 8 pcs. Celery ea celery makhasi, li-clove tse 3 tsa konofolo, 1 tbsp. Ho omisitsoe, 1 tsp. Tsoekere, letsoai.
Nako ea ho pheha: 25 metsotso e 25
Mokhoa oa ho pheha: Ho tlisa lethōli la meroho ho ea ho pheha, ebe u tšela karolo ea peelery, e tšoeu e apereng karolo e tšoeu ea onion le Zucchini. Tšela ka moro oa moro oa lemone e le 'ngoe ebe u eketsa koena e omileng. Ntle le moo, kenya sopho ea bokamoso ea karolo e tala e botala bo khanyang ea ba kulang, e leng cenary, hammoho le konofolo ea likhoho le konofolo ea likhoho. Tšela tsoekere e nyane ka saucepan. Tlosa mollo ebe u fa sopho. Pele o fepa ka saucepan esale pele e phehiloeng.