Recipe Elena Maximova
Salad "Cap Monomakh"
Lisebelisoa: 1 Carrot, 150 g ea Tofu, 150 G ea Raisins, ea 200 g ea lijo-thollo tse 200, Dill, parsley. Bakeng sa mayonnaise: 100 ML ea metsi, 1 tbsp. l. Stirch, 50 ml ea oli ea mohloaare, 100 ml ea oli ea poone, 1 tsp. tsoekere, ½ lemon, 1 tbsp. l. Tafole ea tafoleng, letsoai, pepere.
Ts'ebetso ea ho pheha: Lihoete le li-beets tsa ho pheha ho fihlela boikemisetso le pholile. Lihoete le chisi ea tofu li tšela ka grater e nyane, li-beets - ka kholo. Lokisetsa'na mayonnaise: starch ea Dilute ka metsing a manyane. Metsi a bona kaofela a futhumetse, a qhala, a hlahisa starch, a hlohlelletsa le ho pheha ka kisel. Kenya tsoekere, pholile. Kopana le mohloaare le oli ea poone, eketsa lero la lemone halofo ea lipalesa halofo ea lipalesa halofo ea halofo, mosetareta, letsoai le pepere. E-ba blender. Kopanya le starch e futhumetseng e kolobisitsoeng. Ha boima bo boholo, sesepa se se li loketse.
Ka sejana se aparetsoeng ka har'a makhasi a lettuce. Bohareng, e behiloeng ka mekhahlelo ea lihoete, chisi ea tofu, morara, li-beetis, li-beets, ho tlotsa sekala se seng le se seng sa mayonnaise. Fafatsa ka lithunya tse kholo le ho khabisa meroho.
Salate "cap monomakh." .
Li-cutswheat li-cutlets tse nang le meroho ea merie
Metsoako: 50 g ea li-flakes, 50 g ea metsi, 1 carrot, 1 bulb, 60 mpper, phofo. Bakeng sa sejana sa lehlakoreng: 100 g mini zucchini, 100 g mini-eggplant, 100 g mini poone, 15 ml of soty sauce, 2 h. Lemone lero, pepere e ntšo. Bakeng sa setlolo: 400 g ea tamati ea eona ka lero la eona, ½ beam ea basira e tala, letsoai, pepere, tsoekere.
Setso sa ho pheha: Kopanya setlama le oatmeal, tšela metsi a chesang ebe u tlohela metsotso e 20. Fry lihoete le eiee. Kopanya le lipalesa, letsoai le pepere, li-pullets tse ngata, li khaola ka phofo le Fry ho oli ea meroho.
Khaola meroho ka liseka, beha ka foromo ea ho baka, fafatsa ka oli ea mohloaare le sopho, ho latsoa. Pheha ka ontong bakeng sa metsotso e 15. Ha o sebeletsa fafatsa ka lero la lemone.
Tomate le Basil ho chop, eketsa letsoai, pepere le tsoekere. Stew metsotso e mehlano e ntle. Sebeletsa sejana ho sejana ho sejana.
Likuku tsa buckwheat tse nang le meroho ea Mini ea bitsoang Mini. .
Lits'oants'o tsa Chef
Salate e nang le meroho e halikiloeng
Metsoako: 300 g ea zucchini, 300 g ea li-eggplant, 100 g ea li-cupper, 100 g ea Green salsa. Bakeng sa sopho: 50 g ea asenemic asene, oli ea mohloaare, 10 m al ea lero la sopho, 20 g ea lero la chili.
Ts'ebetso ea ho pheha: tamati le chili pepere pereper ea litlolo pan ea soya e halikiloeng e halikiloeng. Kopanya. Bakeng sa ho hlophisoa ha Salsa e tala ho sitisa dill e blei, parsley, konofolo le oli ea mohloaare. Kenyelletsa lero la lemone ho boloka 'mala.
Pepere ea Bulgaria e khaoloa ka har'a likhechana tse kholo. Zucchini, eggplant le stem-row - mekoloko, champignons - halves. Meroho ea Fry le li-mushroom ka pane e omeletseng ea pan e omeletseng, tlatsa ka Green Salsa, kopanya 'me u eme. Ebe u kopanya le makhasi a salate ebe u tlatsa spaghetti ea Asia.
Salate e nang le meroho e phehiloeng. .
Carrot Cutlets ka fennel
Metsoako: 1 kg ea lihoete tsa Dutch, 200 g ea li-cereals, 5 g ea lero la lamunu, 20 ml of lanelim, tse 250 tsa tsoekere, tsoekere , letsoai, pepere, sesela se nang le salate. Bakeng sa sopho: 50 g ea lihoete, 40 g ea lihoebe, 40 g ea mekopu, letsoai, tsoekere, pepere e tšoeu. Bakeng sa mocheso o tsoang fennel: 500 g ea fennel, 1 Lemon, Dill, oli ea mohloaare, e leng letsoai le lesoeu.
Ts'ebetso ea ho pheha: Lihoete tsa pheha, li hloekile, li itlotsa ka grater e halikiloeng ebe e penta sebakeng sa botle. Kenya li-verst le lero la lekhura le lamunu. Mocheso, eketsa sethunya, a ntse a futhumetse, a hlohlelletsa, a fola hanyane. Seboka sa sebopeho, se feliseng ka li-badcrumbs le Fry ho fihlela u ikemiselitse.
Bakeng sa sopho ea mokopu, meroho e khaotsoeng, Fry ho oli ea meroho, tšela metsi le sechu ho fihlela u itokiselletsa. Grind ho blender ho ea homogene e lumellanang. Letsoai, pepere, eketsa tsoekere ho latsoa.
Bakeng sa kharebe, fennel e khutsitseng e khutsitseng, fafatsa ka oli ea mohloaare le lero la lemone, kenya dill e halikiloeng, kopanya le marinate metsotso e 5. Letsoai le pepere.
Ho beha khanyeletso ho tsoa fennel, ho tsoa holimo - coes carrot. Tšela sesepa ea mokopu ho selikalikoe. Khabisa sekoti sa salate.
Carrot cutlets ka fennel. .
"Nako ea ho jella", mocha oa pele matsatsing a beke, ho 12.15