Aromatherapy
Li-oli tse ngata tsa bohlokoa li sebetsa joaloka ho robala le ho ntlafatsa boleng ba boroko. Leka ho tšela oli ea shake ea laverete ea lavender ka monko o mong. Beha makala a 'maloa betheng ea hlooho. Omile sachet e kenngoa tlasa mosamo. O ka phomola habonolo kamora letsatsi le thata, monko ona o khothalletsoa le batho ba nang le khatello ea maikutlo.
Sebelisa monko
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Joala
Hoa tsebahala hore khalase ea veine e khubelu e thusa ho khobile matšoafo 'me u lebale mathata a letsatsi. Tsohle li mabapi le morara - ho molemo ho khetha mefuta: chunolo, Croatin, cabernet-sauvign le matla. Leha ho le joalo, se ke oa e nka u e fetelletsa - - - - - Joaka bo Haufi le ho ikhetholla, le hoseng - ho hangover.
Khalase ea veine e ke ke ea utloisa bohloko
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Ho hana ka lisebelisoa tsa gadge
Bo-rasaense ba hlokometse hore lihora tse peli pele a robala ho hlokahala hore re lekanyetse maikutlong a maiketsetso: TV Lahla lisebelisoa tsohle, bala ho hong ho khobelitsoeng ho Version ea pampiri.
Nka lisebelisoa ho tsoa ka kamoreng
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Hypnotic
Haeba u na le mathata a ho robala, buisana le ngaka, o tla ngola lipilisi tsa ho robala. Empa hopola, matlapa a ka lemala. Hlokanyang le kalafo ea mekhabiso, u tla u thusa ho khetha pokello e sireletsehileng ea litlama. Leha ho le joalo, ho ke ke ha ba le mathata ka ho robala.
Ka hloko ka litafole
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Moea o mocha
Lekola kamore pele u robala. Ka kamoreng e lokela ho ba likhato tse ngata ho feta meaho eohle. Ho molemo ho sebelisa kotlo e futhumetseng ho feta ho robala linthong.
Bethe e tlameha ho ba bonolo
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