Liphetho tsa mosali oa ntlo
Salad "Harbour"
Lisebelisoa: Lefuba le 1 la kuku, 1 tbsp. Lemon, 50 ml ea oli ea mohloaare, 50 ml ea oli ea meroho, ½ beam ea onion e tala, ½ Beam parley, ½ Beam parsley, letsoai la libala. Bakeng sa li-pakeke: mahe a mabeli, 20 mL ea oli ea mohloaare, letsoai. Bakeng sa sopera: 100 ml of Natural yogurt, 15 g ea ginger, 5 g ea mint (omileng), 1 tsp. Lemone, 2 h. Jusi ea Mandarin, ½ tsP. Tsoekere, letsoai.
Ts'ebetso ea ho pheha: Lefuko la likhoho le hloma, nka sola ea lero la lemone, oli ea mohloaare, letsoai le pepere. Fry Kukung ea oli ea meroho, e fa pholileng, e khaoloe ka cube.
Mahe a baki a nang le oli ea mohloaare le letsoai, Fry, li-pancakes, khaola likoti.
Bakeng sa sesepa ka yogurt ho eketsa ginger ginger e halikiloeng, tsoekere, tsoekere, letsoai le lero la lemone. Kopanya.
Kopanya khoho e nang le likhoho tse halikiloeng le pepere ea tšepe, tlatsa sesepa. Ho beha merabe e khabisitsoeng hantle, ho tloha selate e kaholimo, li-noodle tsa lehe le li-halves tsa tamati ea ciliegia.
Salad "Harbour". .
Kuku ham le mapheo a nang le sejana sa meroho "a ratehang"
Lisebelisoa: Mapheo a 2 a likhoho, litsuonyana tsa likhoho tse 10 tsa likhoho, tse 60 tsa oli ea mohloaare, li-bulbs tsa mehloa, tse 200, pepere ea letsoai. Bakeng sa sejana sa lehlakoreng: 350 g ea motsoako "Hawaii", 100 ml ea metsi, 30 ml ea oli ea meroho, 1 likomkomere, 2 Cherry Cherry.
Ts'ebetso ea ho pheha: Ho khetha ham le mapheo ka motsoako oa lero la lemone, oli ea lamunu le oli ea mohloaare, letsoai le pepere.
Eiee khaola meheleng, pepeta, tšela asene ea apary e kopaneng le letsoai le pepere. Tlohela metsotso e 10.
Fry mapheo le ham, beha pampiring ea ho baka, beha onion e koahetsoeng holimo. Tšela asene e setseng ebe o baka ka ontong bakeng sa metsotso e 20-30 ka mocheso oa likhato tse 180.
Motsoako oa Frozen Hawaii (raese, pepere ea Bulgaria, poone, lierekisi tse tala) Fry oli ea meroho ka metsi a eketsang. Sebeletsa e le mokhabiso oa likhoho, khabisa sejana se nang le tamati ea likomkomere le li-cherry.
Kuku ea Kuku le Mapheo a nang le sejana sa meroho "a ratehang". .
Liphetetso tsa Chef
"Ho Rapolla Salate"
Lisebelisoa: NCH ea likhoho tse peli, pelepele ea 300 g ea li-cucernons, 50 g ea waucer, 10 g ea papato (fatše), 20 g ea tamati, 20 g ea salate ea Iceberg.
Ts'ebetso ea ho pheha: Khoho ea likhoho, pepere ea Bulgaria le lieie e khaole, champignons - lipehelo. Fry ka lieiee ea oli ea mohloaare, ebe u eketsa khoho, li-mushroom le pepere. Tlisa ho fihlela ho ikemisetsa. Abelana meroho holim 'a poleiti, tlatsa sesepa sa soya, fafatsa ka wamate e khethiloeng le ho khabisa li-cherry tamati, paparika le lettuce.
"Ho bonolo" .
Lefu la likhoho ka meroho, chisi le polenta "ho tloha toropong ea Murom"
Metsoako: Lefuba le 1 la kuku, la 10 g paprika (fatše), li-clop tsa 3 tsa konofolo, letsoai le tsubelloang. Bakeng sa sejana sa lehlakoreng: 1 zucchini, 1 eggplant, 40 g ea phofo, 50 g ea basilica (ML ea mohloaare. Bakeng sa sopera: 100 mL ea likhoho tsa likhoho, 100 ml ea tranelate (33%), 25 g ea starch, letsoai.
Ts'ebetso ea ho pheha: Matsoele a likhoho a ka akheha ka oli ea mohloaare e nang le papalika, konofolo le letsoai le tsubelletse letsoai. Fry khoho ho oli ea mohloaare, tlisa ho itokisetsang ka ontong.
Ho tsoa phofo ea poone ho ea pheha polenta, eketsa ka bonngoe Parmesan ho eona, bola ho ea ka hlobo ebe e pholile ka sehatsetsing.
Zucchini, li-eggplant le tamati li khaoloa ka makhasi le sry grill ka pane. Ho beha piramite ho ea paneng, chisi, li-haggplant, zucchini, li robeha le tamati le tamati. Ho tšela oli ea mohloaare, eketsa basil e omileng mme e romelle ontong bakeng sa metsotso e 5-7.
Bakeng sa sopho, tranelatero e phetheselang, eketsa moro ea likhoho, tlhompho, e bohloko le letsoai ho latsoa. Khaola ka slices e fetoha likhechana, li-garnish tse haufi, tšela setlolo.
Lefu la likhoho ka meroho, chisi le polenta "ho tloha toropong ea Murom." .
"Nako ea ho jella", mocha oa pele matsatsing a beke, ho 12.15