Ho Lokisa Konyana "Marrakesh"

Anonim

ngoe

Maranina Marrakesh "

Ho Lokisa Konyana

Lisebelisoa: Bakeng sa li-4-6 maoto a likhukhuni tse 220, li-arp tse 5 tse futhumetseng, pepere e le 'ngoe ea Kinse, 1 tbsp 1 tbsp 1. Zira, 1 tbsp. Paparikov, 1 tbsp. Coriander, 1 tbsp. Sinamone.

Nako ea ho pheha: Lihora tse 2

Mokhoa oa ho pheha: Kopanyesisi ea cinnamone, papareka, mokokotlo oa coriander ka seretse le zira. E khabisitsoeng ka patsi. Motsoako oa linoko o ka kena-kenana le botoro e bonolo, eketsa konofolo e khabisitsoeng, pepere e khubelu e matla, Cilantro le letsoai. Skick botoro ea ho thetsa le leoto le etellang pele le ho romelloa ho apesoa ka lapaling ka ontong, e fa e fang likhato tse ka bang 180. Hoo e ka bang hora le halofo e se nang linoelo tse siiloeng ka boomo ho Moroccan setaelehi!

2.

Salad "Casablanca" ho tloha lihoete, likomkomere le radish

Ho Lokisa Konyana

Lisebelisoa: Bakeng sa semela sa 4: 4 lihoete tse 4, li-cucumber, li-radish tse 10, 2 tsa li-kinse makala, ½ tse khubelu tse khubelu. Ha e re: ½ vanilla tsoekere, ½ cinnamon, 4 tbsp. Oli ea mohloaare, 1 lerole le letšo.

Nako ea ho pheha: metsotso e 20

Mokhoa oa ho pheha: Maran a ho beba ka gilant e kholo, eketsa pepere e khabisitsoeng ea cilantro le e bohale. Hore a khanyetse pepere e ntšo, sinamone, lero la lemone, oli ea meroho le oli ea vanilla. Tlatsa lihoete tse nang le motsoako ona. Likomkomere le lidashe tse khaotsoeng hantle 'me li fafalitsoe ka seatla se bulehileng le ka letsoai. Ha meroho e fana ka lero, ea li hlakola hantle 'me u e romelle lihoete. E lula feela ho kopanya tsohle, 'me salate ea meroho ea meroho e se e loketse!

3.

Tee ea Moroccan

Ho Lokisa Konyana

Metsoako: 1 tsoalo ea 1 - 20 ml ea tee e tala, 1 Badyan, Stone, lere ho 1 tsp. Moratuoa, makala a mabeli a koena e ncha.

Nako ea ho pheha: metsotso e 5

Mokhoa oa ho pheha: Ka khalase e 'ngoe le e' ngoe ea tee, ho beha adrisk, thupa ea li-cinamon, terata ea mahe a linotsi le mekete e 'maloa ea koena e ncha. Tšela tee e tala e tala. Fana ka motsotso ho matlafatsa le monko o monate oa tee ea Moroccan!

tse 'ne

Sesssert "habibia"

Ho Lokisa Konyana

Lisebelisoa: Bakeng sa li-services tsa 4: 400 g ea mapheo a tlhaho, 100 g ea mahe a linotsi, 100 Pistachis, e ncha.

Nako ea ho pheha: metsotso e 15

Mokhoa oa ho pheha: Motsoako o kopaneng le grind cannee pepes, mahe a linotsi le yogurt ea tlhaho. Liperekisi tse 'maloa tse halikiloeng, tse halikiloeng ke cube, li tlosa likhalase tsa karolo ea likarolo le ho tšela motsoako oa Yoghurt-Ang. E ea lula e le lerootho lessert e sutumetsa pistachios, haeba u lakatsa, ho khabisa makhasi le habibi "" e bonolo!

Bala Haholoanyane