Melemo ea Melemo: Mesebetsi ea Lehae la Lehae

Anonim

Homemade mayonnaise Classic

Kitchene: Sefora

Sehlopha: Li-Sauces

Nako ea ho pheha: 1 hora e le 'ngoe

Sejana se baloa ho: Batho ba 10 (a)

O tla hloka: oli ea meroho 250 Mlayci 1 strorers ½ chl. Sagar 1 c.l.Sol 1 c.l.Sol ho latsoa

Mokhoa oa ho pheha:

ngoe

Lisebelisoa pele u pheha u hloka ho kena esale pele ho tsoa sehatsetsing. E tlameha ho ba mocheso oa kamore. Kenya letsoai, tsoekere, mosetareta le asene ho ea mahe. Blender o ile a otla ho thehwa ha foam e teteaneng.

2.

Ho se emise ho otlolla, ka hloko le likarolo ho kenyelletsa oli ea meroho ka phallo e tšesaane. Setlolo se ka qala ho teba le ho tšoana le ho reka.

3.

Hang ha ho fumanoa ho ne ho fumanoa ka leeme, e fumanoa - Mayonnaise e se e loketse. E tlameha ho tlosoa metsotso e 30 ka sehatsetsing - 'me u ka hana li-salads.

Low-calorie Maynonnaise

Kitchene: Sefora

Sehlopha: Li-Sauces

Nako ea ho pheha: metsotso e 20

DISH e hlahile: Batho ba 5 (a)

O tla hloka: Cheese ea chisi ea chisi ea chisi ea chisi ea 200 lipere 3-4 ch. L. varmon lero la 2_

Mokhoa oa ho pheha:

ngoe

Lisebelisoa tsa lijana li kopana le ho roba mokolo ka blender ho ea boima bo boima. O ka etsa ntle le hore lenyalo le bonolo, empa joale ho na le li-yolks tsa pele ho tsuba fereko.

Vegan cashnaise

Kitchene: Sefora

Sehlopha: Li-Sauces

Nako ea ho pheha: metsotso e 30

DISH e hlahile: Batho ba 5 (a)

O tla hloka: khalase ea li-cashew nuts 200 lipere tse 2-3, chl. Soviet Disk

Mokhoa oa ho pheha:

ngoe

Linate li sola bosiu bo le bong.

2.

Kopanya metsi. Tšela lebese le sotsang 'me u robale ka blender ho ea boima bo boima. Likarolo tse tšollang tsa oli ea mohloaare. Pucch blender.

3.

Tšela karolo ea bobeli ea oli, letsoai le pepere. Pucch blender.

tse 'ne

Tšela lithupa tse lehlakoreng le mahlakore ka li-clofer, mosetareta le ho pepese lero la lemone. Pucch blender.

Mayonesi from avocado

Kitchene: Sefora

Sehlopha: Li-Sauces

Nako ea ho pheha: metsotso e 30

DISH e hlahile: Batho ba 5 (a)

U tla hloka: Avocado 1 mils lebese la 2,5 150 le phatloha ka makhetlo a mabeli tbsp. Limon tsa 1-5

Mokhoa oa ho pheha:

ngoe

Avocado e hloekile, tlosa lesapo ebe oa khaola nama. Chop ea ngoana. Avocado tšela lebese le sonyang, eketsa meroho le ho putlama ho ea bongata bo bongata bo bongata.

2.

Tsoela pele ho otla le ho tšela oli ea mohloaare ka makhethe le. Kenya lero la lemone le li-clove tsa konofolo. Pucch blender.

3.

Letsoai, pepere. Bail le spagine e nang le blender ho ea ho e lakatsa. Haeba sorafee e ile ea fetoha botenya, e ka hlapolloa ka lebese le soya.

tse 'ne

Mayonnaise e loketse haholo ho khabisa lijana kapa joalo ka boima, bo thoeng ka bohobe kapa makhoaba, kaha li na le moriti o botala.

Bala Haholoanyane