- 5-6 liapole;
- mahe a 3;
- 1 tbsp. Sahara;
- 1 tbsp. phofo;
- cinnamon;
- oli bakeng sa foromo ea lubrication.
Liapole tse hlakileng, khaola liseke. Sebopeho sa ho baka (ka tlhaho se loketse microwave, I.E., khalase, ceramic kapa silizone) lume ka botoro, beha liapole. Fafatsa ka sinamone le tsoekere e tsoang holimo, haeba u fumana, reka likarolo tsa apole, li na le cinnamon, li monko o monate ebile o loketse ho baka apole.
Lokisetsa hlama: Pele, re ile ra otla mahe a tsoekere le tjabathatla ka bongata, butle butle, re ntse re tsoela pele ho otla, eketsa phofo. Hlama tšela ka sebopeho sa liapole.
Molds o kenngoa ka microwave ho ea matla a felletseng, oven 15-20 metsotso e 15-20, ho latela microwave ea hau. Ke na le metsotso e 18. Ho ikemisetsa ho hlahlojoa ka menoana ea meno. Haeba charlote ha e fetisoe, eketsa metsotso e 'maloa. Haeba u sena grill ka microwave, ebe crust ea csspy e sa sebetse, empa u ka khabisa bokaholimo ba jeme e qhibilihang kapa litholoana.
Litloaelo tse ling bakeng sa chef sheba leqephe la facebook.