Risepe bakeng sa li-caviplant Caviar ho tloha Chef Worthit

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Risepe bakeng sa li-caviplant Caviar ho tloha Chef Worthit 53793_1

O tla hloka:

- Li-eggplant - 1 kg (hantle ha li na kholo haholo);

- Tomate - 2 PCs;

- Onion - 2 PCsi;

- Sekopi sa Bulgaria - 1 PC;

- oli ea oli - 3 tbsp. likhaba;

- Garlic - lihlooho tsa 1/2;

- Letsoai - Letsoai 1 h. khaba;

- tsoekere - 2 h. likhaba;

- asene - 1 tbsp. khaba;

- meroho: Dill, parsley, Kinza.

Li-eggplants tsa ka, re sentse ka mahlakoreng a mane ho tloha holimo le ho apeha ontong e 200 (e pholile ebe re tlosa letlalong, ebe re khaola li-cubes tse nyane.

Lieishene li khaotsoe hantle, eketsa konofolo e khethiloeng, e phehiloeng ka oli e nyane ea li-cubes (ho itšeha ka li-cubeplant Caviar e lokela ho ba joalo ka boholo le sebopeho). Tomate metsotso e 5, beha letsoai le letsoai, tsoekere le li-eggplant. Metsotso e meng e 5 ka mollo o fokolang, nako le nako o hlohlelletsa nako le nako, 'me icra ea hao ke mose ho maoatle. Ho tloha holimo, ho fafalitsoe ka meroho e ntlafalitsoeng ebe e tlosa mollong. Haeba u rata ntoa 'me ha u tšabe tatso ea konofolo, eketsa slippge e feta ka har'a boralisi. Tabeng eo ha a batla, empa ho na le letsatsi le nang le boikarabelo le lokelang ho sireletsoa, ​​monko o monate o tla ba feela sejana, eseng ho uena. Ho tloha holimo, ke fafatsa korira e nyane ka oli e ntle ea mohloaare, empa hobane feela ke e rata, ha ho hlokahale.

Litloaelo tse ling bakeng sa chef sheba leqephe la facebook.

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