Metsoako: 150-200 g Pumpkins, li-beet tse 2 tse nyane, ½ celery, 1 chicory, ¼ Kochan Kohlrabi, 1-2 Art. Akarelletsang likhaba tsa oli ea mohloaare, 1, tbsp. Khaba ea oli ea mohloaare e sa tsoakoang, khanneng ea mekhabiso e omeletseng, ¼ h. Chelo ea pepere e nyane e ncha, ½ h. Likhaba tsa letsoai la leoatle. Bakeng sa sopho: 1 Lemon, lesira le ommeng oa hazelnut, li-walton tse peli, konofolo, konofolo e nyane ea konse, 2 tbsp. Akarela ea oli ea mohloaare e meng e sa tsoametsoeng, e le hlahise pepere e ncha e ntšo, e bipetsang letsoai la leoatle.
Mokhoa oa ho pheha : Ho phethela ho fihlela preheat ho isa ho likhato tse 250. Mokopu le li-cellery li hloekile ho tsoa ho peel ebe u li khaola likoto. Kohlrabi c khaola likarolo tse nyane. Siea li-beet mme, ntle le ho hloekisa, khaola likarolo tse 4. Sebopeho se senyenyane sa ho baka hore se tlotsoe ho folisa, e le hore methapo e mekelang, e behe meroho e halikiloeng, e betla oli, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere, pepere ea metsi. Ho koahela mekhahlelo ea foil ebe u romella ka ontong e futhumetseng bakeng sa metsotso e 20-25. Ha meroho e se e loketse, e bula ka lehloa ebe e ba baka ka tlasa ho grill pele ho thehoa ha seddy. Ho hlakisa konofolo le tse halikiloeng. Khaba zamanta ea lemone ka grater e sa tebang, e pepeta lero ka li-harese tsa lemone. Ho pheha setlolo: Ka sekotlolo sa blender, hokahanya linate tsohle, konofolo (hora e le lerootho), letsoai, pepere ebe u otla tsohle. Ha tsohle li sithabetsoa ka har'a Crumb, tšela 2 tbsp. Likhaba tsa oli ea oli ea mohloaare ea mohloaare ebe o otla tse ling. Chiory o ne a sekametse ka makhasi a arohaneng, a li kenye ka sejana, fafatsa moroetsana le lero la liropi le lero la mohloaare le sirelelitsoeng ka oli ea mohloaare, letsoai le pepere. Lula makhasi a theoha butle butle saragus, 'me ho tloha ka holimo meroho e halikiloeng.