Lijo tsa motšehare tsa maketla ka Paseka

Anonim

Beef massageloin e entsoeng ka purue ka zucchini

Ho tse 4-6 tsa litšebeletso: 600 g beef Lordwein, 4 Zucchini, le likhalase tsa konofolo, 1 likhalase tsa mohloaare, letsoai, pepere.

Nako ea ho pheha: 40-60 metsotso.

Beef Mandloin Frying sengoathoana sa pane e halikiloeng, ebe o lumelitsa ebe o tšela ka mokotleng oa ho baka. Etsa likoti tse 'maloa tsa sethala ebe u romella mokotla ka ontong, o futhumatsa bonyane metsotso e 20. Bakeng sa sejana se koahetsoeng ka thoko metsi a metsi. Ka blender, kopanya basi ea Green, oli ea meroho, konofolo le e nyane e ncha zucchini e ncha. Tsamaisetsa. Ebe u beha zucchini e bilikaneng ho tloha paneng e halikiloeng, eketsa letsoai, pepere, lero la lemone le yoghur ea tlhaho. Kopanya hantle le ho fepa Pureea ka ho fofa ha linotsi le lieie tse tala!

Hop ea hop e nang le coconut-sesame oduel

Bakeng sa setšebeletso sa 4-6: 1 The Salok Khan Shruzen Shromp, pepere e 2 ea tšepe, konofolo ea 1 laparo, letsoai, pepere. Bakeng sa ho hlakola: Zestra 1 Orange, 4 tbsp. Oli ea mohloaare, 1, tbsp. Lemon lero, 3 tbsp. maple srip kapa mahe a linotsi, 5, 5 tbsp. Lebese la kokonate, ½ h. Cayenne Pepep, 2 tbsp. SESAM.

Nako ea ho pheha: metsotso e 40.

Pechipi le pepere ea Bulgaria e khangoa hantle 'me e tsoakiloe ka sekotlolo se seholo. Kenya shrimps tse halikiloeng ka konofolo, hammoho le nama ea lamunu. Letsoai, pepere, a tšollela lero la lemone. Bakeng sa sopho, kopanya zecont lebese, lebese la koluoa, sirapo ea cayen, sirup ea cayenne, sesame le lero la lemo. Tlatsa salate, mo fe o robehile hanyane, ebe o sebeletsa tafoleng ea matsatsi a phomolo!

Hop ea hop e nang le coconut-sesame oduel

Hop ea hop e nang le coconut-sesame oduel

Lisebelisoa tsa lisebelisoa tsa lisebelisoa

Li-Buns tsa Easter

Lisebelisoa: 450 g ea phofo, ½ tsp. Salts, 7 g ea tomoso, 1 tsp. Ground Cinnamon, 50 G ea tsoekere, mahe a 2 a 300, 200 g ea lebese le omisitsoeng ntle le lipeo.

Nako ea ho pheha: metsotso e 35.

Kopanya phofo e halikiloeng, letsoai le letsoai, sinamone, tomoso le tsoekere. Ebe u kenya mahe a mabeli ka motsoako 'me u tšolle lebese. Kopana ka nepo le ho eketsa chema ea tšoaro e tšoeu ntle le peo. Cheloha hlama ka hlobo ebe u e romela ka ontong, e fa e felletse ka likhato tse 180, bakeng sa metsotso e 15. Ebe u tlosa li-buns ka ontong, pholile, tsoa ka hlobo. Fafatsa ka phokolotsoa.

Li-Buns tsa Easter

Li-Buns tsa Easter

Lisebelisoa tsa lisebelisoa tsa lisebelisoa

Bala Haholoanyane