Batho ba nang le boiphihlelo ba tseba hore lijo ha li behe lijo ka setofo sa Russia, le ho fetoa. Selelekela se ka fumaneha ka ontong e tloaelehileng. Lijana li lokiselitsoe hamolemo ka sopho kapa lipitseng tsa ceramic kapa lipitseng. Ba bang ba beha ka tlase ho ontong, litene tse 'maloa, tse qaqileng tsa lipalo ebe u beha pitsa ka' mila. U ka beha tlase ka sejaneng sa metsi. Ebe u nka bohato ka litsela tse peli, tlisa ho pheha, ho fokotsa mocheso hoo e ka bang bonyane le hosane lihora tse ngata. Taba ea bobeli: Ka lithemparetjha tse tlase, tlisa ho pheha le hosane lihora tse ngata.
Sopho ea Russia
Metsoako: 700-900 g bone nama ea bone, lihoete tse 2, lekhasi la bay, leqeba la bay, lesapo la konofolo, le botoro, merobo, meroalo.
Mokhoa oa ho pheha: Tšela ka pitseng kapa ea Ceramic Sipecepan, tšela metsi, beha sekotoana sa botoro. Fafatsa ontong ho 90 degrees ho isa likhapha tsa hop ho ea hop ho ea hop bakeng sa hora kapa tse peli. Ho pheha moro oa nama le lihole tse 1, lihoete, parsley motso), pepere ea celery), pepere ea celery le lipalesa tse ntšo le lipalesa tse ntšo. Ha nama e se e loketse, sehlopha sa moro, se rema nama, e lokoloha masapong. Hash, moro o beha litapole tse kholo, lihoete tsa grane le eiee e khaotsoeng. Ha litapole li se li loketse, beha k'habeche ea tommy. Letsoai ho latsoa. Pheha. Tobetsa ka ontong, e halefileng likhato tse 90, lihora tse peli, ho ka etsahala le ho feta. Qetellong ho eketsa bo-grolisi ba khohliloeng le konofolo.
Buckwheat, joalo ka porridge e ling, ha Tomming e atile
Setšoantšo: pixaby.com/ru.
Buckwheat porridge
Metsoako: Senoelo se le seng sa lijo-thollo tsa buckwheat, carrot, 1 bulbs, 150-2, 150-2, ho li-mushroom, letsoai le pepere, pepere, botoro le oli ea meroho.
Mokhoa oa ho pheha: Lihoete li tšela ka grater e nyane, lieie tse khaotsoeng, li khaola li-mushroom tse nang le li-cubes tse kholo. Ka pane Fry ho pepeneneng ea seqha, eketsa lihoete. Fry e batla e le ho fihlela u itokisoa. Beha li-mushroom ho meroho le ho pheha ho fihlela metsi a fetoha mouoane. Hlatsoa buckwheti ka hloko, u itšetlehe ka colander ho ea metsing a khalase. Kenya buckwheat ea meroho le li-mushroom. Letsoai, pepere. Ho Fry Buckwheat, hoo a ileng a amohela li-jusise eohle. Ho tsamaisa thepa ka meroho ka pitseng e le 'ngoe (lilithara tse 1,5) kapa ho bola ka makhetlo a mabeli (ho lekana 600 ml). Ka pitseng e 'ngoe le e' ngoe e ne e beha sengoathoana sa oli. Tlatsa buckwheat na metsi a phelisang hantle. Ka kopi e le 'ngoe ea buckwheat e fetoha likhalase tse peli tsa metsi. Pipi e nang le lids. Fafatsa ontong ho isa ho likhato tse 160. Tlisa phofo ho pheha le ho fokotsa mollo ho fihlela likhato tse 100. Hosane porridge hoo e ka bang metsotso e 3040 (sheba ka ho ikemisetsa).