Lehlabula le atametse ka ho feletseng, 'me re ntse re tsoela pele ho itokisetsa nako ea leoatle. Leha ho le joalo, khatiso e tiisitsoeng le liqhabiso tse ikhethileng li sa lekana, ho bohlokoa ho itlhokomela hloohong ho ea libakeng tse ling. Kajeno re tla bua ka litsamaiso tse ntle ka ho fetisisa bakeng sa maoto a hao.
"Ho phatloha ha fragola"
Seteishene se loketseng sa scrub bakeng sa barati ba melee. Re tla hloka halofo ea khalase ea tsoekere, likhaba tse 'maloa tsa oli ea mohloaare, hammoho le thispone e le' ngoe ea fragole. Re kopanya metsoako eohle ea ho lumellana, re etsa kopo leoto. Re tlohella metsotso e seng mekae, ka mor'a moo re hlatsoang ka metsi a futhumetseng. Ka tsela, o kanna oa se lahlehe maoto a le mong, empa o ka kopanya maoto le letheka, litheko tsa fragola li sisinya letlalo ka hloko. Kamora ho hlatsoitse sekotwana, etsa le ho kenya maske bakeng sa maoto. Hoa hlokahala ho kopanya khalase ea lebese, likhaba tse 'maloa tsa mahe a linotsi, halofo ea senoelo sa tranelate ea kokonate le khalase ea fragola. Re ipha maske maoto le maoto 'me re e fa hore e monya. Re hlatsoa metsi a futhumetseng ka metsotso e mehlano ebe re kenya cream ea mongobo.
"Masi-rang a lavender"
Scrub e 'ngoe e monko o monate - lavender. Re kopanya halofo ea khalase ea oli ea mohloaare ka khalase ea tsoekere, eketsa marotholi a robeli a oli ea lavender. Seketsoana se lokela ho ba le bona. Re kenya srurub maotong a mekhahlelo ea mase, re tloha metsotsong e seng mekae mme re hlatsoe. Qetellong ea mokhoa, re sebelisa tytion e le leng la lavender, e boetse e phehang, e kopanya oli ea bohlokoa ea la leshome le leng ntle le logary.
'Me li-heel tsa hau li se li loketse lebopo?
Setšoantšo: www.unsplash.com.
Libate tsa Dairy
Ntlafatso ea mathomo bakeng sa ho nolofatsa letlalo la letlalo. Re tšela lesea ka har'a grater 'me ra tšela ka beseng, tlatsa ka lebese (ka halofo ea lilithara), khabisa ka halofo ea metsi a belang. Theola maoto ka metsing ebe o boloka ho fihlela metsi a fetoha mocheso o le mong ka letlalo. Ka mor'a moo, re feta har'a lirethe tsa Pembia, re tlosa karolo e patiloeng. Qetellong ea mokhoa oo re o sebelisang tranelate ea maoto a phepo.
Libate tsa letsoai
Libate tsa lebese li ka fetoha le letsoai, empa ha feela u sena letlalo le le tebileng, hobane letsoai le tla le hlanya. Hoa hlokahala ho tšela likhaba tse 'ne tsa letsoai ka har'a metsi a belang, eketsa marotholi a belang, eketsa marotholi a' maloa a oli ea eucalyptus kapa oli efe kapa efe ea ho bolaea likokoana-hloko. Tsosa ka hloko likarolo tsohle, theola maoto mme, joalo ka ha u le nyeoeng e fetileng, boloka ho fihlela metsi a metsi a theoha. Re tsoela pele ka pomice le moisturize.