Lihlapi: litlolo tse bonolo tse nang le lihlahisoa tsa metsing

Anonim

ngoe

Litlhapi casserole

Lihlapi: litlolo tse bonolo tse nang le lihlahisoa tsa metsing 43939_1

Lisebelisoa: Bakeng sa litšebeletso tse 6: 800 g ea li-fillets tsa cod tse chesang, tse 500 g tsa lehe la likhomo, li-clove tse peli, konofolo, li-chisi tse 200. Ka oli ea tranelate, 1 pinch ea nutmeg, letsoai, pepere.

Nako ea ho pheha: 1 hora e le 'ngoe

Mokhoa oa ho pheha: oli ea tranelate e nang le liaparo tsa sinachise hanyane ka hanyane, ka mor'a moo li ba sitise pampiring ea ho baka. Etsa liliba tse 'ne tse nyane ebe u lokolla mahe a mane ho tsona. Letsoai, pepere ebe u eketsa linate tse nyane tsa chate. Ho tloha holimo, u se u le likotoana tsa lifekele tse chesang tsa ho tsuba. Lubsate Casserole ea Bokamoso ea Green, e shapa ka letsoai le pepere, ebe e koahela litapole tsa litapole, e tsoakiloeng le chisi e halikiloeng. Bake 40 metsotso e 40 ka likhato tse 180.

2.

Sopho e nang le li-crackballs tsa nama

Lihlapi: litlolo tse bonolo tse nang le lihlahisoa tsa metsing 43939_2

Lisebelisoa: Ka la 4-5 kg ​​ea khomo ea likhoho, 1 cllery, seliba sa lebese le lesoeu, lehe le le leng.

Nako ea ho pheha: 1 hora e le 'ngoe

Mokhoa oa ho pheha: Litlhapi li palame lihlapi ho pheha moro oa likhoho tse nang le celery motso. Joale celery e tlosoa pane ebe e beha grip le lihoete ho ea moro. Tšela raese. Bakeng sa li-nama, libolo tsa bohobe bo bosoeu bo ise soko ka lebese, bo kopanya le bohetene bo halikiloeng, lehe le cookie tse halikiloeng tsa cod. Ho etsa li-latballs tsa nama, tse ling tsa tsona li tla romella boot ka saucepan le karolo ea ho fa oli ea meroho. Setlapa sa Sebetsa, se apereng poleiti e 'ngoe le e' ngoe 'me e phehiloeng,' me li phehiloe

3.

Salate ea litapole e futhumetseng e nang le tuna

Lihlapi: litlolo tse bonolo tse nang le lihlahisoa tsa metsing 43939_3

Lithako: 4-6 Litšebeletso: Litapole tse 80 Lero la lemone. Bakeng sa Phello: 150 ml ea tranelate e bolila, 1 s.l. Mayonnaise, likomkomere tse 2 tse letsoai, 1 lemone (zisst).

Nako ea ho pheha: metsotso e 20

Mokhoa oa ho pheha: Tuna e halikiloeng e kenngoa ka sekotlolo sa fereko, nchafatsa fereko ebe u kopanya le makhasi a lerato la Romance. Kenya parsley, litapole tse phehiloeng le mahe. Ho noa lero la salate la Lemon. Bakeng sa sola e bolila e kopanya le mayonnaise ebe e futhumetse ka moleko, e eketsa likomkomere tse letsoai tsa malty, letsoai le pepere. Tlatsa salate ka sesepa se futhumetseng mme hang-hang se sebeletsa tafoleng!

Bala Haholoanyane