Salate e nang le shrimps le Persimmone
Persimmon ke aphrodisiac e matla ka ho fetisisa aphrodisiac, e ntlafatsang maikutlo mme e eketsa likido. Le lijo tsa leoatleng li na le zinc tse amang tlhahiso ea testosterone.
Metsoako: Ba neng ba lebeletsoe ruhal, li-shrimps tse 8 tsa borena, 2-2 sengoloa. Phofo, koroli e le 'ngoe ea koroliana, oli ea mohloaare, 1 tsp. Lesene la Balsamic, olites ea 10, letsoai le letsoai, Peper.
Salate ea Shrimp
Setšoantšo: pixaby.com/ru.
Mokhoa oa ho pheha: Shrimp e hlakile, tlosa hlooho le mala. Ka sha pan ea futhumatsang oli ea mohloaare e nang le lesela la konofolo (konofolo ebe u tlosa). Shrimps ho khaola ka phofo le Fry ho ea ho ba bong ba khauta. Lula ka thaole ea pampiri. Phokotsa e khaotsoe ka likhechana tse tšesaane. Ka poleiti ea salate, beha rushaw, batho, Mehloaare, sirims. Kopanya botoro ka asene ea balsamic asene, letsoai le pepere. Tlatsa salate.
ROTOTO e nang le li-mushroom
Ba Champignons, Booms
ROTOTO e nang le li-mushroom
Setšoantšo: pixaby.com/ru.
Metsoako: Senoelo se le seng sa raese e pota-pota, li-mushroom tse ngata tse tšoeu (e ka ba tsa hoamisoa), 200-70 ml of White White, 50 g ea botoro, 2 tbsp. Oli ea mohloaare, 1 L Li-khshroom moro, parsley, letsoai, 30 g ea chisi e tiileng.
Mokhoa oa ho pheha: Li-mushroom tse tšoeu tsa rinse, soake ka metsing a batang bakeng sa lihora tse 4-6. Champignnons chop le Fry oli ea cream; Hang ha metsi a tsoa ho li-mushroom e tsoang mouoane, eketsa ba basoeu ho bona hammoho le metsi ao ba ahileng marung. Kenya litara e 'ngoe ea metsi. Pheha li-mushroom tse ka bang metsotso e 30 kamora ho belisa. Eiee e khabane. Ho pholletsa le oli e futhumetseng le oli ea meroho, lipalesa e le eona ho pepeneneng. Tšela raese 'me oa e nyamela, e hlohlelletsang ho fihlela e amohela oli, metsotso 3-4. Tšela veine. Kamehla u kena-kenana le serame ho fihlela veine e le mouoane. Butle-butle eketsa moro ka li-mushroom (liaparo tse le 'ngoe). Moro ha ea lokela ho koahela raese. Karolo e latelang e ka eketsoa ha e fetileng e kenella. Kena-kenana kamehla. Harotto o lokela ho ba le mokhoa oa ho feto-fetoha o feto-fetoha, ruruha, empa eseng ho fetohela porridge. Ho pheha ho nka metsotso e 15-20. Metsotso e seng mekae pele ba ikemisetsa ho tšela parsley e khethiloeng, e ne e tsamaisa oli e 'ngoe ea tranelate. Hlohlelletsa le ho tima mollo.
Strawberry ka chokolete
Fragola e nka karolo ka li-syntthesis tsa li-asrenal li-adrenal, tse amang monyetla oa hore o ikemiselitse tsamaiso ea methapo. Chocolate e ama maikutlo.
Strawberry ka chokolete
Setšoantšo: pixaby.com/ru.
Metsoako: Chete ea bint ea chokolete (75%), fragola.
Mokhoa oa ho pheha: Chocolate Tile e kenella likoto ebe e qhibiliha ka bateng ea metsi. Motlou o mong le o mong o fetohela chokolete. Abelana ka sejaneng se setle ebe o tlosa sehatsetsing ka lihora tse 3.