Salate e nang le perela, fetisa le ho hanyetsa
Bakeng sa li-servings tse 4: 3 tbsp. Cashew, liperela tse 2, li-pcs tse 10. Tomate Cherry, olives tse 20, 1 setswalletso e le 'ngoe ea salate, 100 g ea li-tase, oli ea lipalesa, oli, pepere.
Nako ea ho Itokisetsa: Metsotso e 15.
Li-cashew linate Fry ka pane e halikiloeng ntle le oli. Lipeea, tamati ea li-cherry le mehloaare e metala e metala e monate. Ho beha likarolo ka sekotlolo: tamati, joale lioli, lesela la lipere, chisi e makhasi a maqeba, e ka kenngoa likotoana. Ho tsoa holimo ho na le linate tse halikiloeng le ho khabisa ka makhasi a salate. Halofo ea sejana sa lero la li-lero tiisetso le oli ea meroho. Pele u sebeletsa, fa salate. Salad ka Pear, Feta le Cashew - Qala lehlabula la hau nakong ea selemo!
Khoho e nang le tamati. .
Khoho e nang le tamati
Bakeng sa li-servings tse 4: 1 khoho, lihlooho tse 4 tsa Seqha se Repleileile, Tamaine e 3, 60 g Bacon, ½ tbsp. mosetareta, 2 tbsp. Vine e tšoeu e omileng, 2, tbsp. Portwine, 1 tbsp. Izyuma, letsoai le pepere.
Nako ea ho Itokisetsa: Hora e 1 metsotso.
Linonyana tsa ho khaola likarolo tse 'ne, ho ba thetsa letota le pepere. Kenya mofuta o tebileng oa ho pheha, eketsa veine e tšoeu e omileng le koung. Ka mor'a ho romela li-bulb tse kholo tse koahetsoeng, morara o se nang lipeo, hammoho le tamati e koetsoeng ka thata. Ekelle khoho ea kuku e monate. Koahela sebopeho 'me u romelle ka ontong. Bake hora ka mocheso oa likhato tse 210. Khoho ea likhoho, e kenngoe ka linohe tsa meroho le litatso tsa veine, ke basdenary ea 'nete ea bokoa!
Classic Tartaton
Bakeng sa ho tlatsa: 1,5 kg ea liapole, 200 g ea tsoekere, 125 g ea botoro ea 1,5. Bakeng sa tlhahlobo: 225 g ea phofo, 2, tbsp. tsoekere ea vanilla, 50 g ea tsoekere, lehe la 1, 150 g ea botoro, ½ tsp. Letsoai.
Nako ea ho Itokisetsa: 1 hora metsotso e 15.
Liapole li khaola halofo 'me u tlose lithuto tse tsoang ho bona. Ka foromo ea ho baka, tšela tsoekere ebe u beha botoro. Abelana liapole ka makhasi. Motang lero la lemone ebe u romela ka ontong, e halefileng likhato tse ka bang 150, bakeng sa metsotso e mashome a mararo. Bakeng sa hlanya ka sekotlolo sa phofo, koloi ea tsoekere ea vanilla le phofo, eketsa lehe, letsoai le botoro. Knead, ebe o tšela hlama. Koahela liapole tse phehiloeng ka mokhoa oa brama ea hlama. Khutlisetsa kuku ka ontong. Zooom e chesa ho isa ho likhato tse 180 mme o baka halofo ea hora. Lisebelisoa tse lokiselitsoeng li pholile, ebe li cheka liapole ka holimo. Ho se utloisisane ha apole e tla ba ho nka khato e khanyang ho u fumana!
"Baryshnya le Culinary", TVC, Sontaha, ka 10:55