Ts'ebetso ea ho hlophisoa: Oven preatheat ho isa ho likhato tse 190. Qhala tomoso e ncha ka metsing. Sambee Flour, eketsa e nyenyefatsa botoro le matsoho hore e e rate ka phofo. Etsa ho teba phofo, eketsa picche ea letsoai, tsoekere, mahe a shamohile hanyane mme a hlama hlama hanyane mme o hlama hlama hanyane. E tlohele sebakeng se futhumetseng bakeng sa lihora tse peli.
Khaola onion ka mehele. Mocheso ka pane e boima e boima ea pere 4-5 tbsp. Khaba ea oli ea mohloaare le mollo o liehang ho fokotsang eiee pele o pepenene, eketsa asene ea lisesamaisi, 1 tbsp. Khaba ea tsoekere, 'mela kapa mahe a linotši' me, a hlohlelletsa, a itokisetsa mocheso o monyenyane ka metsotso e 30. Grind 5-6 ANCHOVS, konofolo, halofo ea basil, eketsa ntho e ngoe le e ngoe ho seqha ebe u kopanya.
Ka hlaba e arotsoe likarolo tse peli ka har'a sekala sa likotlo, beha leqephe la ho baka, li faele ka oli ebe li tlohela metsotso e meng e 15. Qoba likuku ka ontong e reriloeng bakeng sa metsotso e 20, ebe u emisa mocheso ho 180 ° C hape ba reke metsotso e meng e 20.
Ba bone tamati, ba tlosa leraba ebe ba khaola liseka, ba tlosa lipeo le lero le eketsehileng. Ho tsamaisoa ka mokhoa o lekanang, beha likulo tse ling, likokoana-hloko tsa tamati, li-anchovies tse setseng ka botlalo, e be holim 'a basil.