Mabapi le koebe e tsebahala haholo, empa eseng joalo ka sopho e batang, empa ho thoe'ng ka lebitso la lifate tsa beet. The Rotso ea Metso e Fosahetseng ea Bolisa ba rona ba ile ba qala ho ja lijong tse makholo a lilemo a X-X-X. Hoo e ka bang ka nako e tšoanang e qalile ho pheha le beet kvass. Libuka tsa Culinary, beette e le sopho e batang e hlahile feela lekholong la XIX feela. Kahoo, mongoli oa buka e tummeng oa bona Elena Molokhovents o khothaletsa ho pheha e-bathuta bakeng sa bahlanka. Li-Recipes tse tummeng tsa pokano li khothaletsa ho pheha sopho ea nama ea khomo ho nama ea nama ea nama ea nama ea nama ea nama ea nama ea kolobe e nang le li-book sternum, li-mush, phofo, phofo le meroho. Phetoho ea rona e tloaelehileng ea beetter e tšoana le mokhoa oa ho thekesela ha Mowhank ea sefofane sa Poland.
Colder Cleor Poland from Helen Mohovets
Bokotla ba dill le lieie tse tala ho ferekanngoa le letsoai. Nka beetroot e nyane le likotoana tse 'maloa tsa metso e nyane ea beet e nyane. Ho hlatsoa, ho pheha, ho kopanya decoction. Beepe le motso oa nako e monate, tšela likhalase tse ncha tse sa tsoa khuoa, li hlapolle ka kvass ea bohobe kapa metsi. Eketsa likarolo tse 'maloa tsa mahe a' maloa a mahe a 'maloa a halikiloeng ka likarolo tse' maloa, tse nang le linoko tsa likompele tse ncha, masela a kankere. Letsoai, pepere ebe u eketsa likotoana tsa leqhoa.
Beeter ho Kvass
Metsoako: Li-beet tse 2 tse nang le li-lows, likomkomere tse 3 tsa likomkomere, mahe a 3, 1 tbsp. asene, ½ tbsp. Tsoekere, pepere e ntšo, 1 l ea kigh e ntšo, hammoho le mohoo o monyane oa eiee e tala, dill le parsley, tranelate e bolila.
Mokhoa oa ho pheha. beet hlakisoa ke lekhapetleng la, ho hlatsoa liaparo, itlotsa ka grater le, tšela e nyenyane ea metsi e le hore e feela e akaretsa beet, eketsa asene le romella sniff ka mocheso nyane metsotso 20-30. Beetter Tops Hlatsoa, e qhibilihile 'me u behe li-beet haufi le pheletso ea ho tima. Pheha ho fihlela u itokisitse. Ho pheha mahe a ho kuta li-cubes ka cube. Li-beets tse lokiselitsoeng ho pholile. Ha a pholile ka botlalo, eketsa mahe le likomkomere le meroho e khabisitsoeng. Swewe, letsoai, pepere. Tranelate e bolila e bolila.
Beeter ka Kefir
Metsoako: Li-beets tse 3 tse nyane, li-afirber, li-cucumber tse 3, mahe (lehe le lehe le 1 ho sebeletsa), letsoai le meroho.
Mokhoa oa ho pheha. Li-li-li-lil ho ea lerabeng ho ea ho ba itokisetsang. Ebe u pholile. Mahe a boot, meroho le meroho e hlatsoa. Li-beet tse hlakileng tse tsoang ho lerabeng ebe u sheba. Likomkomere li khaola cube e nyane ebe e eketsa ho li-beet. Tšela kefi, letsoai. Ka boikhethelo, sopho e ka hlakoloa ka metsi a betliloeng kapa a liminerale. Beeme e tlosoa ka sehatsetsing bakeng sa lihora tse 1.5-2. Pele o sebeletsa poleiti e 'ngoe le e' ngoe, o ne a khaola mahe a tala ebe o beha tranelate e bolila.
Lithhuanian beetter
Metsoako: Li-beet tse 2, likomkomere tse peli, mahe a mane, mahe a mane, 50 ml ea Kefir, letsoai, pepere, seqha se tala.
Mokhoa oa ho pheha. Li-beet le mahe ho pheha. Hloekile le ho palama kapa ho khaola cube e nyane. Chop ea ngoana. Kopanya meroho, li-beet le mahe, letsoai le pepere. Litapole tse hlakileng, khaola ka liseke le Fry ho oli ea meroho ho fihlela e loketse. Motsoako o monate o kokobela ka lipolanete, tšela Kefir le ho beha linoko tsa litapole ka holimo.