Li-pancake tse nang le eiee e tala le tranelate e tala
Metsoako: 200 ML ea Kefir, 200 g ea lehe la phofo, 1 yolk, 1 yolk, makhasi a le 1, li-clices tsa konofolo, ½ h. Soda (kapa phofo ea ho baka), ½ h. Letsoai, letsoai la 5-6 tbsp. oli ea meroho. Bakeng sa tranelate: 1 avocado, 3 tbsp. Makoane a bonolo, likhahla tse peli tsa konofolo, 2 tbsp. Oli ea mohloaare, ½ lemon.
Nako ea ho Itokisetsa: Metsotso e 30.
Kefir kopanya le khaba ea soda, phofo, lehe la likhoho le joho ea likhoho. Kenya oli ea meroho, kopanya 'me butle u tšolle ka phofo. Beha ka hlama e tala e tala, chisi e halikiloeng le konofolo e ferekaneng. Ba baka li-fritters tse nyane. Bakeng sa tranelate e kopanyang ea avocado, chisi e bonolo, marotholi a 'maloa a oli ea mohloaare, lero la halofo ea linoko le konofolo. Grind ho blender.
Meroalo ea nama ho libaskete tsa litapole. .
Li-mmalball ka libaskete tsa litapole
Metsoako: 4-5 Litapole, 50 g ea botoro, 2 Tbsp. Phofo, 150 g ea mince, 150 g nama Wadce Mindiah, 1 tbsp. Seese e phehiloeng, mahe a mabeli, 100 g ea chisi e halikiloeng, letsoai, pepere, linoko.
Nako ea ho Itokisetsa: 1 hora.
Pheha litapole ebe u e sutumelletsa ka botoro ka botoro, phofo ebe le shapuoa le lehe. Na ho na le nama ea nama e halikiloeng ka lehe le le leng, raese e phehiloeng, letsoai, onion e halikiloeng le phofo. Mefuta e sakang ho tlotsa ka oli ea meroho, beha litapole tse halikiloeng ho tsona, etsa ho teba seleng e 'ngoe le e' ngoe eo ho eona ho beha nama e halikiloeng ea nama. Fafatsa ka chisi e halikiloeng ebe o romela ka ontong, e halefileng ho isa ho likhato tse 190 ka metsotso e 20.
Apple Dessert. .
Apple Bsebert
Metsoako: 100 G ea tsoekere, 50 g ea botoro, mahe a 2 a 1, 1 kg ea liapole, ½ lemon, 2 h. Sinamone, letsoai, morara o omisitsoeng.
Nako ea ho lokisa : 1 hora.
Liapole tse hlakileng tse tsoang ho peel ebe u khaoloa li-cubes. Kenya skeleton, eketsa metsi, halofo ea lipalesa lero le lintlha ka mollo o liehang. Ebe liapole li kopantsoe le morara o omisitsoeng, tsoekere e tsoekere, sinamone, botoro le mahe. Kopanya, tšela sebopeho 'me u romelle ka ontong, futhumala ho fihlela likhato tse 160 bakeng sa metsotso e mashome a mane. Dessert e itokiselitsoeng e ka sebeletsoa ka ice cream.
Lebethe la lebese-Pistachio Cocktail. .
Lebel-Pistachio Cocktail
Bakeng sa li-servings tse 4: 250 g ea ice cream ea pistachio, 1 l ea lebese, 3 tbsp. Mahe a linotsi, leqhoa.
Nako ea ho Itokisetsa: Metsotso e 10.
Ka lebese la coander kopanya creakio le nang le lebese, mahe a linotsi le leqhoa. Ke chop e ntle, ebe u tšela likhalase.
"Baryshnya le Culinary", TVC, Sontaha, la 7 Phuptjane, 10:55