Lijo tsa mots'eare tse nang le lintlha tsa basali

Anonim

Salate e futhumetseng ea khomo

Bakeng sa li-servings tse 4: 200 g Beef Lucialloin, ½ tsp. Pepper e ntšo, 1 chile pepere e 2, likomkomere 1 tsa carrot, pepere e le 'ngoe ea Setlary, 100 g ea raese. Bakeng sa ho hana: 2 tbsp. Litlhapi kapa soya sopho, 1 tbsp. Li-lyme lero, 2, tbsp. Sesame oli, 1 tbsp. Oli ea mohloaare, 1, tbsp. oli ea konofolo, 1 tbsp. Moratuoa, 10 g kinse.

Nako ea ho Itokisetsa: Metsotso e 30.

Sekheo sa nama ea khomo, lumane ka oli ea meroho le Fry ho tsoa mahlakoreng 'ohle. Ho khatholla ho kopanya le ho otla likhaba tse 'maloa tsa ho ts'oasa lihlapi kapa tsa soya, sesame, konofolo le mahe a linotsi, a lero la Kinse le lyme. Khaola pepere ea Bulgaria le e matla, lihoete, likomkomere le celery. Kopanya meroho ka sekotlolo se nang le ho hlakola le ho theola lero le lenyenyane la lime. Li-noodle tsa raese ka metsotso e mehlano ho tšela metsi a batang, ebe u chesa haholo. Li-naod tsa li-noodle li eketsa salate. Ho boetse ho na le nama ea khomo e halikiloeng, e halikiloeng ka liseke tse tšesaane, 'me fiberglass e khabisitsoeng hantle.

Sopho ea meroho e nang le li-Mealballs. .

Sopho ea meroho e nang le li-Mealballs. .

Sopho ea meroho e nang le li-Mealballs

Ka servings tse 6: 2.5 a etsang dilitara tsa likhoho, 300 g ea ho loma Turkey, pepere e le 'ngoe ea Seina, stery e 2, stery, pepere, meroho.

Nako ea ho Itokisetsa: Metsotso e 40.

NS ea likhoho e tšollela pane, ebe e kenya lihoete tsohle, hammoho le lihoete tse halikiloeng, pepere e khubelu ea bell le celery le celery. Nala e nang le Turkey e nang le metsi e halikiloeng ka nama ea nama, eketsa lehe, letsoai le pepere ho eona. Hlohlelletsa le ho hlahella. Nka libolo tsa nama ka sopho. Pheha ho fihlela qeto ea maballo a nama le ho sebeletsa le meroho.

Li-cookies ka lialmonde. .

Li-cookies ka lialmonde. .

Li-cookies ka lialmonde le li-Zucats

Metsoako: 200 g ya flakes almonde, 200 g, tsoekere, 100 g, phofo, 50 g, botoro, 50 g, ea zucats tangerine, 2 H. Tsoekere ea vanilla tsoekere, 50 ml ea lebese. Bakeng sa glazetes: 250 g ea tsoekere ea tsoekere, 1 tbsp. lebese.

Nako ea ho Itokisetsa: Metsotso e 30.

Mandarine e fokotsa khaba e khabisitsoeng hantle le ho kopanya ka pane e nang le tsoekere, tsoekere ea vanilla le botoro. Ha re le moo re beha li-flakes tsa almond 'me ra tšela lebese. Tšela pan ka setofo le ho hlohlelletsa, tsoekere. Ha boima ba 'mele bo lla, tlosa pane e halikiloeng mollong ebe butle-butle tšollela phofo. Ho hlohlelletsa ka botlalo. Hlara e hlahisitsoeng ka thuso ea khabale e ne e robala ka har'a terene e tlositsoeng e tlositsoe ke letlalo. Bake 10 ho 180 degrees. Bakeng sa glaze kopanya lebese le tsoekere e tsoekere le li-cookies tse nepahetseng tse entsoeng ka mafura.

Baryshnya le Culinary, TVC, Sontaha, 10:05

Bala Haholoanyane