Liphetoho tsa sopho e sa tloaelehang

Anonim

Calaketitto

Sopho ea tlhapi ea litlhapi tsa Sefinnishe, e leng ka linako tse ling e bitsoa "Milth tsebe". E phehiloe ka lijana tsa tšepe, ka ho khetheha setofong, 'me e ja feela ka letsatsi feela ka letsatsi ka mor'a ho pheha.

Metsoako: 400-500 g ea lihlapi leha e le efe (eseng fillet), litapole tse 2-3, botoro,

1 Lukovitsa, senoelo se le seng sa tranelate (kapa lebese), 1 Article. l. phofo, lekhasi la bay, lekhasi le monate le pepere, letsoai le pepere ea pepere, ½ bench ea dill.

Mokhoa oa ho pheha: Litlhapi li khaotsoe likoto (haeba ho hlokahala, ho hloeka) le tšela metsi a 2 l. Koahela ka sopho e nang le sekoaelo le sekoaelo sa mollo ho pheha. Tlosa foam, fokotsa mollo, beha lelaba, le monu o monate, letsoai. Pheha ho pota metsotso e 40 mollong o khutsitseng. Fra Fish ho pholile, moro. Moro o tlisang ho pheha, beha litapole. Grind lieion, Fry oli e tšekaneng, e eketsa ho moro. Itloaetse ho hula likoto 'me u kenye sopho. Flour Spate ka tranelate e le hore ha ho na likhoho. Tšela ka bonolo hore e be sopho. Tlisa ho pheha ebe o tlosa mollong. Kenya meroho.

Fo B.

Fo B.

Fo B.

Setšoantšo: pixaby.com/ru.

Vauthe ea Vietnamese Noodle, hangata ho tloha phofo ea raese. Haeba nama ea khomo kapa khoho e eketsoa ho eona, sopho e bitsoa "moshanyana". Haeba ho na le likotoana tsa litlhapi tse halikiloeng, joale "F Hall"

Metsoako: 0.5 kg nama ea khomo ea 0.5 ea nama ea khomo, Tutu Rice Noodle, 2 cm ea Ginger motso, Pupper,

1 Carrot, 1 bulbs, celery, celery, e tala e tala, makala a 'maloa a Cilantro, letsoai, pepere, cinamon Lekhasi, sora ea litlhapi.

Mokhoa oa ho pheha: Nama ea khomo e khaotsoe likoto tse kholo, tšela 2 l ea metsi. Lihoete, lieie, celey ka boomo 'me u etse nama. Ginger khaola likoto ebe o eketsa moro oa ka morao, badyan le Cinnamone WAND, Lekhasi la Bay. Tlisa moro ho pheha, tlosa foam le ho pheha hoo e ka bang lihora tse peli ka mocheso o tlase. Letsoai, pepere, tšela sesepe tse ling tsa litlhapi. Nama ea khomo ho fumana le ho arohana le masapo, moro. Nama e nyenyefatsa lipolanete kapa u tlose ka sejaneng se arohaneng. Li-noodle tsa raese li lokisoa, joalo ka ha ho bontšitsoe ka sephutheloana, metsotso e 20 ho fihlela moro o se o loketse. Litotong li beha li-noodle le nama ea khomo, tšela moro. Hlatsoa Lemon, e sithabetsang eiee e setseng ea cilantro le e tala, pepere ea chira. Kenya poleiti e 'ngoe le e' ngoe ho latsoa meroho, pepere, lemone.

Bala Haholoanyane