Pancake ea Oatmeal e nang le spaghet
Metsoako:
- 1 lehe le leholo;
- 1 Ripe Banana;
- 40-50 gr oatmeal;
- Ligrama tse 100 tsa mafura a bonolo a mafura a tlase;
- 20 C Jema.
Ho pheha:
Kopanya ka mokotla oa banana, lehe le oatmeal. Tšela motsoako o hlahisoang ka pane e seng e sa tsitsang. Fry pancake bakeng sa metsotso e 2-3 ka lehlakoreng le leng. Beha poleiti ebe u khaola ka mabatooa. Ka sekotoana se senyane, kopanya chisi ea k'hothone le jeme. E-ja, mofuta oa mofuta oa thepa ea hau ka shet.
Khetho e sa tloaelehang ea lijo tsa hoseng
Setšoantšo: pixabay.com.
Chisicake ka sesepa sa chokolete
Metsoako:
- Li-gram tsa 200 tsa chisi ea Cottage ka pakete;
- 2 ST L Moroli oa Race;
- lehe le le 1;
- Ligrama tse 100 tsa chokolete ea lebese.
Ho pheha:
Mocheso oven ho isa ho likhato tse 150-200. Kopanya chisi ea k'hothone, phofo le lehe. Nka foromo ea khalase, lubricate oli e nyane ebe u fafatsa ka phofo. E thehiloe Cheesjene ebe o li beha ka sebopeho se le hole. Hlatsoa matsoho pele u thehoa ea "Kolobkov" e le hore boima ba curd ha li khomarele matsohong a hae. Lokisetsa cheeesónish ka ontong ea 25-30 metsotso, ha e ntse e le holimo ha e etse qhobole e tiileng. Cheesjery ea litholoana ka skillet e nang le oli e nyane. Ka sotucepan kapa kachi ea microwave ea microwave. E-ja, ho hlahisa mashala ka chokolete e metsi.
Chisi - lijo tsa hoseng tse phethahetseng
Setšoantšo: pixabay.com.
Sopho ea likhoho tsa likhoho
Metsoako:
- 1 kg ea sefuba sa khoho;
- 3 l moro;
Ligrama tse 200 tsa chisi e qhibilihileng bakeng sa sopho;
- Meroho ho latsoa.
Ho pheha:
Pheha matsoele a likhoho ka sopho e nang le marako a teteaneng. Eketsa meroho ea likhoho tse phethiloeng eo u e ratang, 'me u phehe pele ho boiketsi. Khoho e tlameha ho ba ka ho hlaka le ho aroloa ka likhoele. Beha li-sirquette tse 'maloa tsa chiquette ka siracepan. Brind grind sopho ho boima bo kampetsoeng bo bong bo bolila. Sing le pepere ho tatso. Sebeletsa polelong e tebileng ea koro ea koro.
Bana ba rata likhoho ho feta nama
Setšoantšo: pixabay.com.
Litapole tse halikiloeng le salate
Metsoako:
- 1 kg ea litapole tsa motsamao;
- Li-grams tse 10 tsa linoko tsa sinmaneli tsa Khmeli;
- 5-6 St Lits tsa oli ea meroho;
- Pepere e le 'ngoe e kholo ea Bulgaria;
- Ligrama tse 100 tsa motsoako oa salate;
- 250 Gr tormamates;
- likomkomere tse 1.
Ho pheha:
Rinse litapole ebe u li khaola ka likobo. Fafatsa ka linoko le letsoai, eketsa oli. Tobetsa litapole ka sebopeho sa tšepe, 'me u kenye ka ontong ka mocheso oa li-degree tse 250 bakeng sa metsotso e 304. Emela ho thehwa ha ho thehwa ha ts'ipo ya khauta. Lokisetsa salate ka ho cheka meroho ka likotoana tse kholo.
Salate - lijo tsa vithamini
Setšoantšo: pixabay.com.