Phali from Spinach
Bakeng sa li-servings tse 4: 500 g ea makhasi a spinach, 100 g ea walluts e hloekisitsoeng, 1 Glac, 1 Kinse Bundle, 1 grenade 1 tsp. UTSO-sinal, 1 tsp. Hvo-sunneli.
Nako ea ho Itokisetsa: Metsotso e 30.
Ho ile ha hlaha sepapache se benyang ka tšohanyetso, se felise, fa metsi, a pepeta meroalo ka matsoho a hae. Ka blender, motsoako oa li-wanut, konofolo, lieie, hops - hop - hop E sithabetsoa bohle. Thunya lekhapetla ka motsoako oa garlic oa khapelo. Sesa ka blender hape ebe u kopanya ka botlalo. Pele u sebeletsa, libopeho tse tsoang libolo tse tala tsa Parennta le ho khabisa lithollo tseqhanade. Phali from Spinach - Boikhohomoso ba meroho tsa kichine ea Georgia!
Chihirt of konyana
Chihirt of Konyana. .
Ka servings tse 6: 500 g ea konyana (likhopo), mahe a mabeli, lieiee tse 2, 1 tbsp. Clour ea koro, 2, tbsp. Veine asene, 1 tbsp. oli ea meroho, ½ Shafran, habeli likhele tsa konofolo, Kinza, letsoai, pepere.
Nako ea ho Itokisetsa: 1 hora.
Pheha Brands of Ribs. Konyana e belisitsoeng ho chesoa, 'me moro a otlolohile' me o felise ho pholile. Ka saucepan ka oli ea meroho, eiee e khabisitsoeng hantle. Kenya khaba ea phofo ea koro ebe u kopanya. Tšela eiee aneine e nyane hanyane aenese, eketsa safrone, pepere ea pepere le konofolo. Ebe u tšela ka saucepan broth ea nama ea nama ebe u beha likhopo. Ka mollo o liehang, tlisa sopho ho pheha, letsoai le pepere. Ha moroto a nyoloha, o kenya li-yolks tsa likhoho, tse shapiloeng pele li cilantro e nang le lehloa. Sopho ea Lekhotla la Georgia - e monate!
Salate ea litholoana tse nang le Mint-tarkshoon
Salate ea litholoana tse nang le mitet-tark-tark. .
Bakeng sa li-servings tse 4: Liapole tse 2, liperela tse 1, 1-5, plums, 200 blues 1 blum ea mint, 1 bundle lithaba, 3 tbsle lithanese, 3 tbsle lithanere, 3 Tsoekere, 150 g ea yogurt ea tlhaho.
Nako ea ho Itokisetsa: Metsotso e 30.
Vintage tlosa masapo. Liperela, liapole le lippus tse khaotsoeng cube. Litholoana Retimats Retixy ho sa salate setlolo sa salate, tšela lero la linoko, eketsa tsoekere le kopanya. Ho hlakola ka lehlaka, tšela metsi, beha tsoekere, hammoho le makhasi a meno le lithane. Tlisa ho e pheha, ebe u hlakola ka siling. Moru o hlahisitsoeng o kopantsoe le yogurt ea tlhaho le ho tlatsa salate. Salate ea litholoana e nang le monko o monate o ka thabela keletso ea cleopatra!
"Baryshnya le Culinary", TVC, Sontaha, ka 10,55