Enchiladas ka khoho
Bakeng sa li-servings tse 4: 800 g ea nama ea khoho, bulb e le 'ngoe, likotlo tse 4 tsa konofolo, 400 g ea tamati ka lero la bona, 1 tsp. OREGIO, 1 Pinch ea pepere e ntšo, 1 tsp. Zira, 1 tsp. Coriander, e 80 ml ea oli ea meroho, 1 ½ tsp. Letsoai.
Nako ea ho Itokisetsa: 1 hora.
Khoho ea likhoho e halikiloe Fry ka linoko: Oregano, pepere, joalo ka Zila le Coriander. Pheha ka thoko spauce. Eiee e khabane ka ntle le konofolo Fry ka oli ea meroho. Kenya pepere e bohale, hammoho le litamati tse katiloeng ntle le letlalo. Futhumala ka hloko lesela, ebe le tlatselletsa ka chisi e halikiloeng, e ne e le chisi e halikiloeng, e leng Cilantro, Zila le Coriander. Ka likuku tse futhumetseng tsa poone tse futhumetseng tse futhumetseng, li tšela likhoho tse halikiloeng ka lijo tse halikiloeng, chisi e halikiloeng ebe e tšela ka li-tubes. Senya leru ka sebopeho, sesepa sa pele-thollo. Ho staug e tšoanang ho tšela enchiladas e tsoang holimo. Fafatsa sejana se nang le chisi ebe u romelle ka ontong, e fatelletse ka ontong, e futhumetseng ho isa ho likhato tse 180, metsotso e 20.
Salmamorjo ka ho omisitsoeng ham lehe (sopho ea tamati e batang)
Salmamorjo e nang le ham le lehe (sopho e batang ea talet). .
Bakeng sa li-servings tse 4: 1 kg ea tamati e ncha, 1 lehe la yolk, 2 h. Seefane sa lesela, 1 konofolo, la konofolo, 500 g ea bohobe bo bosoeu, pepere e 1 chili, 2 tbsp. Oli ea mohloaare, oli ea 20 g ginse, mahe a mabeli, 150 g ea ham.
Nako ea ho Itokisetsa: Metsotso e 20.
Ho hloekisoa le tamati ho peeling le tamati ho hahlaula mokoloko o nang le mahe a lehe, likhahla tsa asene ea asene le lesela. Ka mor'a ho romella bohobe bo bosoeu, pelepere e bohale, oli ea mohloaare le cilantro. Hape, e saroloha ebile e pholile. Sebeletsa ka n o omile le lehe le halikiloeng hantle.
Salate ea Mexico e nang le li-chip tsa poone
Salate ea Mexico ea nang le li-chip tsa poone. .
Bakeng sa li-servings tse 4: 1 kg ea tamati, pepere e 2 ea bulgaria, 100 g salad popo e le 'ngoe, kono e le' ngoe ea chira e botala, 20 e khubelu ea chili, 20 g ea parsley, 1 tsp. Paprikov, 1 tsp. Orego, 1 tsp. Tsoekere, 1 tsp. Li-letsoai tsa mantsoe a mabeli, li la 2 letsoai la pepenene, pepene e le 1 ea pepere, 20 g ea li-chip tsa poone.
Nako ea ho Itokisetsa: Metsotso e 40.
Sekhechana sa tamati le lieie se khaoloa likotlong ebe se baka, ho phahamisa oli ea limela hanyane. Karolo ea bobeli ea tamati le pepere e khubelu ea Bulgaria e khaotsoe ka li-cubes le kopanya ka sekotlolo se nang le salate ea CUN. Bakeng sa sopho ea blender, kopanya konofolo, parsley, parsley, loori, le pepere, le pepere, le lieiene, le tamati. Tsohle li nchafatsoa mme o tlatsa salate. Fafatsa ka li-chipi tse halikiloeng tsa poone. Salate e bohale e sebelisoa hantle ka tranelate e bolila e bolila.
"Baryshnya le Culinary", TVC, Sontaha, 10:55