E etse: Cook Sushi le meqomo

Anonim

O tla hloka: 200-300 g ea ho tsuba eel, 250 g ea raese bakeng sa sushi, 1 Avocado, 50 g ea Fly Fish caviar, 2-3 ea Nori, 2, Comsp. akarelletsang likhaba le asene ea morara, 1, tbsp. Khaba plum plum.

Ts'ebetso ea ho pheha: Rice tšela ka saucepan, tšela lilithara tse ngata tsa metsi a belang ebe li pheha ho itokisetsang. Ha raese e sentsoe, tšela asenese ea morara, plum Liquere, kopanya le ho fa moroallo hanyane, ebe o tlosa raese mollong 'me o pholile. Avocado e hloekile hape, ho tlosa lesapo, khaola metopa e tala. Likomkomere le tsona li khaoloa metsero e tšesaane. Nahana ka likotoana tse telele. Rug a lamunu ea Sushi e ile ea hahola makhetlo a 'maloa ka filimi e tšesaane ea raese, e behe lekhasi le le leng ho beha lekhasi la Nori le tobetsa ka matsoho. Ho beha likomkomere tse nyane, li-avocado le eseele tse ka thoko ea pampiri ea Nori, li sila moqolo e thata, li e lokise ka mor'a matsoho ohle. Thunya moqolo oa raese ho tloha moqomong o sebetsang le ho smear caviar, ebe o rema ka karolo. Le ho etsa meqolo e setseng.

Sushi le papaya le mahe a linotsi. .

Sushi le papaya le mahe a linotsi. .

O tla hloka: 250 g raese bakeng sa sushi, litholoana tse 1 tsa papaya, ½ Lyme, 2-3me, maqephe a 2-3 a Mint ea 1, 2 tbsp. Akarelletsang likhaba le ea lebese, 2, tbsp. Likhaba tsa lebese la kokonate, 1 tbsp. Khaba ea mahe a linotsi, ½ h. Likhaba tsa vanilla excory.

Ts'ebetso ea ho pheha: Rice tšela ka saucepan, tšela lebese le lebese la kokonate, tšela lebese le pheha le ho pheha ho itokisetsang. Ha raese e se e loketse, eketsa mahe a linotsi le vanilla, kopanya, tlosa ho mollo ebe e pholile. Lyme pepeta lero. Likotsi tsa koena li tsoa hantle. Ho tloha Papaya khaola hoo e ka bang 100-150 g ea imaky, e hloekileng, e fafatsa lero la Lyme ebe u fafatsa li-cubes tse nyane. Abelana le raese e nyane. Lihlopha tsa Nori li khaola lesela la bophara ba libolo tse ngata tsa raese.

Ho beha bolo ho ea raese ho tloha raese ho isa pheletsong ea nori ea Nori Strip ea Nori 'me ea roll. E behe ka "senoelo" ebe u robala ka holim'a raese ea li-cubes tsa papaya.

Bala Haholoanyane