Maele a Serussia a re: "Damn ha se lenyalo, mpa ha e aroloe.
Ntho ea mantlha ke eng? Ena ke hlama e nepahetseng ea pancake!
Hlamo ea pancake e ka lokisoa ho Kefir, lebese, metsi a tukang, biogurt, lebese le bonolo. Ka 'na' na ke rata li-pancake tse bitsoang Kefir, li na le tatso e bonolo haholo le motsoako oa asiti le liswiti. Leha ho le joalo, Kefir, lebese, Yogurt, le ho feta tranelate e bolila, ka kakaretso, dairiy kaofela e tlameha ho hlapolotsoe ka halofo ea metsi.
Kahoo, re akaretsa lihlahisoa tse hlokahalang:
phofo - kopi e 1 ea kopi + thispone,
Mokelikeli - Likhalase tse peli,
mahe - li-PC tsa 2.,
Oli ea meroho - 3 tbsp. likhaba ka hlama, le oli bakeng sa lipalesa,
Letsoalo - letsoai la ½ likhaba,
Tsoekere ha e feta 3 tbsp. likhaba
Soda (kapa phofo ea ho baka) - 1 h. Likhaba.
Asene bakeng sa kotulo ea soda haeba ho se na motsoako oa acid tekong.
Ho na le litlolo tse ngata, moo ho bontšitsoeng "ho leketla ho tšoantšitsoeng" joang, empa re sebelisa foromo e nepahetseng: 1 Kwork le 2 tbsp. Akarelletsang likhaballo tsa phofo + lino tse 2 tsa metsi + mahe a 2 letsoai +, tsoekere + 3 tbsp. Akarelletsang likhaba le ea oli ea meroho + tespoon ea phofo ea soda kapa phofo. Ho tsoa lenaneng lena e fetoha li-pancakes tse 12.
Kahoo, ka ho phofo re fafatse mahe a mabeli, letsoai, tsoekere, oli ea ho lema, o kopanya hantle hore ha ho na likhatho. Mokhoa o bonolo ka ho fetisisa oa ho e etsa motsoako.
Phofo e lakatseha ho nka sehlopha se phahameng ka ho fetisisa, haeba phofo e se hantle, e kanna ea hlokahala hanyane.
Haeba u sebelisa Kefir, tranelate e bolila kapa yogurt, ke hore, metsi le se mahareng a acidic, ebe o eketsa soda. Haeba acid acids a le mongobo oa tlhahlobo, o tima sesopelo ka asene. U ka sebelisa phofo ea bakery.
Joale pan e halikiloeng. Se ke oa lumela papatso ea li-pancake tsa li-pancake tse ka sebelisoang feela ka mohlolo ona oa mahlale a mahlale a Clunary. Li-pancake li ka chesa esita le beseng haeba a e-na le sebaka se boreleli - ntho e ka sehloohong ke ho etsa hlama e ntle 'me u futhumale ka nepo pane e halikiloeng. Se ke oa baka li-pancake tse kholo ka ho fetisisa tse burner, li tla ba tse sa fetoheng bohareng 'me li qala ho latela bohareng ba pan ea lipalesa. Lioli ka pane ha lia lokela ho ba ngata haholo, ebe ho se be le boemo ba hau ba pele e ke ke ea ba Com. Haeba oli e tšeloa haholo, e tšoloha ka ho toba hlama ebe u mo hlohlelletsa.
Tšela hlama ho tloha halter kapa khaba e kholo 'me u sentse pan e halikiloeng ka tsela e fapaneng e le hore e haballa ka sekhahla se boreleli. Hang ha u bona hore hlama e tsoela pele -
Haeba ho hlokahala hore li-pancake tse lokiselitsoeng tse phahameng li ka fanoa ka botoro.
Litloaelo tse ling bakeng sa chef sheba leqephe la facebook.