Likhopolo tse bonolo tsa Chef Marina Kalinina
Takatso ea ho lokisa ho hong ebile ea mantlha hangata ea nyamela ha u bala ka botlalo letsatsi lohle, 'me ka lebaka leo ha e pheheloe ka botlalo, haholo-holo bakeng sa ho pheha ka botlalo. Empa risepe ha se thuto, empa ke ea bohlokoa! Ka linako tse ling e ka nolofatsoa ntle le khethollo, 'me ho ka etsahala hore o nahane ka risepe e bonolo, ho eketsa metsoako ea mantlha, ho fumana mekhabiso ea tafole le Ho bolokoa ka mpeng, empa hape le ho makatsa baratuoa ba hao. Re tla phatlalatsa ho Worhit.ru ke litlolo tse netefalitsoeng feela tse ka nkuoang e le motheo o monate le tse ntle tse monate.
Kahoo, e le ho baka kuku ea pancake, o lokela ho ba masene ho latela risepe efe kapa efe (e bonolo, e le bonolo, tomoso. Li-pancakes li lakatseha ho etsa tšesasa, 'me ho tlangoa hoa tlameha ho ba le tebello e ngata, e le hore e se ke ea phalla.
Boitšoaro ba Pancake bo ka ba monate, mohlala, haeba le sebelisana le li-blarte tse putsoa kapa tse nang le letsoaitla kapa salth le meroho. E monate ebile e na le thuso e tla ba kuku e nang le chisi ea k'hothone e khotsofatsang le ho tlatsa.
Haeba u nka qeto ea ho latela meetlo, hopola hore nama ho Bekeng ea baeti ha e sa itšetleha, kahoo fokotsa litlhapi kapa tlilsi e monate.
Mme o ka lokisa chankaneng ea pele ea pancake:
Hlatsoa sopho kapa pan ea oli, fafatsa ka li-lawcrumbs. Beha pancake botlaaseng ba pancake, ho tlotsa ka oli hape, liapole tsa khetlo le tsoekere le tsoekere, li beha hampe, ho beha letoka, joalo-joalo.
Koala pancake e 'ngoe, fafatsa ka tsoekere e tsoekere, raba ka ontong. Ho bula ka hloko ho sejana se potolohang, tšela jeme (haeba sejana sa batho ba baholo, ebe ho kenyelletsa le lifuba kapa brandy) ebe u sebeletsa tafoleng. Mme qetellong, ho lokela ho eketsoa hore pie ea pancake e ka lokisoa ho tloha li-pancake efe kapa efe. 'Me ho tlatsa ho ipapisitse le monahano oa hau.
Le ka mor'a lengolo le leng hape e le ngolang ea pancake ea tomoso.
Li-pancake tse 20 tseo u li hlokang:
750 ml ea lebese,
Li-tee tse 3 tsa o omileng kapa 25 g ea tomoso e ncha e ncha,
Thispone tse 1 tsa tsoekere (haeba u rata tsoekere e ngata ho hlama, empa eseng ho feta 3 tbsn, e leng mohloa o tla chesa),
350-400 g flour,
Mahe a 3,
100 g ea botoro kapa margarine,
Letsoai ho latsoa, ½ teaspoon.
Ka ho futhumatsa (empa ho se chesang) Lebese eketsa tomoso, tsoekere le 200 g. E fetoha sebopeho, re e beha sebakeng se futhumetseng bakeng sa ho phahamisa (halofo ea hora).
Liprotheine tse arohaneng tsa li-yolks. Liprotheine li tlosa sehatsetsing, 'me li-yolks li itlotsa ka botoro.
Re beha li-yolks tse nang le botoro ka har'a soka, kopanya, letsoai.
Re eketsa phofo e setseng - hlama e tlameha ho ba metsi. Kantle ho eona sebakeng se futhumetseng hoo e batlang e le hora: Nakong ena e tla tsoha hangata, u se ke oa lebala ho e kopanya. Re ile ra roba liprotheine ebe re eketsa hlama. Kamora moo, e tsoakiloe ka bonolo le khaba e tsoang holimo ho ea tlase ebe e baka li-pancake.
Litloaelo tse ling bakeng sa chef sheba leqephe la facebook.