Ts'ebetsong ea ho fokotsa boima ba 'mele, ho bohlokoa haholo hore u se ke oa lebala ka mokhoa o tloaelehileng oa mokelikeli o tloaelehileng. Mme haeba o tseba hore na ke lijana tse kentsoeng ho noang, ebe li-kilos tse eketsehileng li tla qhibiliha mahlo mahlong a rona. Mona ke risepe ea seno se tla hlakola metabolism e tla tlosa chefo, e ntlafatsa ho cheka le ho thusa ho chesa mafura a mang.
Bakeng sa ho pheha eo u e hlokang Lihlahisoa tse latelang:
- 2 l. Metsi a hloekisitsoeng;
- 1 tsp. Ginger e khabisitsoeng kapa e khabisitsoeng hantle;
- likomkomere;
- Lemona;
- makhasi a 12 act.
Khaola ka mehele e tšesaane ea likomkomere le lemone. Grind grind mind. Kopanya likarolo tsohle ka har'a setshelo sa khalase ebe u li tlohela bosiu kaofela. Hoseng, e fetole botlolo e nang le botumo boo u ka bo nkang hohle.
Sebelisa seno e felletseng ho lokela ho ba nakong ea letsatsi. - Ho noa lifi tse nyane ka halofo ea khalase e 'ngoe le e' ngoe.
Pele u e fetisetsa lijong, etsa bonnete ba hore ha ho na metsoako eu utloisitseng hore na u etsa joang hore u arabele.
Hape, e lokela ho tšoaroa ke batho ka ho hlakoloa ha renal, gastritis, ulcer oa mpa, ho beha marulelo a mang.
Se ke oa nka metsi ana nako e telele haholo. Karolong e nepahetseng ea tumello ea eona, buisana le setsebi.