Nako ea ho robala: U ka hlophisa letsatsi la thabo le lapeng

Anonim

Salons Spa-Salons ha e na thuso ea thabo - o ka hlophisa letsatsi la ho phomola ka lapeng. Ho feta moo, likarolo tsohle tsa mantlha tsa lits'ebetso tse tummeng li rekisoa ka lebenkeleng kapa 'marakeng (ebe tse ling tsa tsona li le selibeng sa hau ka kichineng' me li emetse hora ea hau). Tlhokomelo e monate le e thusang ka ho fetisisa le e thusang sefahlehong, 'mele le moriri re e bokelletse tlhahlobong. Sebelisa litlolo tsa rona 'me u qete beke ka melemo.

Romella beng ka uena hore ba etele kapa ka boqheka, ba tima mohala e le hore ho se be le letho le o sitisang. Leseli le makatsang, 'mino oa ho phomola, likerese le libakeng tsa Bochata - ho theha salon ea' nete foleteng. Khetha lethathamong la mekhoa ea mekhoa ea hore e tšoanang le uena, le kide u le mong, e ile ea qoelisoa sepakapakeng sa Razus.

Bath ke Mamele.

Phuthela likhaba tse supileng tsa setšoantšo sa gau, ba kenye ka sopho ka metsi ebe u pheha mollo o fokolang oa halofo ea halofo ea hora. Fana ka champs hanyane ebile ha e qhibilihe ho eona halofo ea tafole ea leoatle le likhaba tse hlano tsa tee ea mahe a linotsi. Kenya motsoako ho ea hlapa ebe o kenella ho eona ka metsotso e leshome le metso e mehlano.

E sebetsa joang: Motho ea joalo o tsoela pele ho qala metabolism le letlalo le otlollang letlalo, 'me e sebetsa ka bonolo. Tsohle li mabapi le molekanen, e leng mae. Ena ke thahasello ea caffeine, e se nang litla-morao, e le hore lebelo le joalo le se ke la utloisa mang kapa mang.

Almond Scrub

Kopanya halofo ea letsoai la leoatle, halofo ea senoelo sa oli ea almond le halofo ea senoelo sa tsoekere e sootho. Kenya marotholi a mabeli a oli ea tsoekere ea oli ea morara, marotholi a mabeli a oli ea Orange le marotholi a mabeli a oli ea lisemane. Lenya ho kenella letlalong ka ho sisinyeha ha bobebe.

E sebetsa joang: Ha oli ea motheo, ho molemo ho sebelisa li-almonds, kaha ha e na monko o monate ebile o qhibilihe letlalong, a qala le mecha ea lisele. Kenya li-citrus tse bohlokoa ho eona - li-cellus tse bonoang. Ba ntlafatsa metabolism libakeng tse nang le mathata. Mme ho feta moo ho silafatsa mali a tsamaisoang ke mali le ho lumella likarolo tse sebetsang tsa ho kenella hare.

Blue Clay Trop

Nka hlapa tse chesang ebe u li hloekisa letlalong ho lisele tse senyehileng tse sebelisang scrub. Ho tsamaisa letsopa le putsoa le metsi ho fetola tranelate e bolila e bolila, e aba motsoako likarolong tsa mathata ebe o li koahela ka filimi ea polyethylene. Ebe u koahela kobo ebe e bua ka khutso metsotso e mengata.

E sebetsa joang: Lifofo li tlosa mokelikeli o feteletseng 'meleng, tlosa ho ruruha le li-tubercles tse halikiloeng. Ntle le moo, ba ntlafatsa mekhoa ea mali, e sebelisa mekhoa ea metabolic le ho tlosa chefo 'meleng. Letlalo le qala ho phefumoloha ka tsela ea sebele. Sena se bakoa ke palo e kholo ea livithamini le liminerale tse tsamaeang le letsopa, empa ntho ea bohlokoa ka ho fetisisa ke silise, e leng mefutang ea eona e putsoa. E khutlisetsa sebopeho sa lisele tse lumellanang, tse sebetsang ka ho khetheha ho loants'a Celltating.

Lokisa kalafo ea spapeng hae

Lokisa kalafo ea spapeng hae

Setšoantšo: pixaby.com/ru.

Seabonage tsa AYURDICAGA

Fafatsa oli ea kokonate ka har'a liatla, e e sebelisetse hloohong 'me u kobelle ka metsamao ea menoana ea menoana ea menoana, joale e hasanya litsebe tsa hau. Ho silila ha maoto a sebelisa oli ea sesame, e boetse e hloka ho futhumatsa matsohong. Lula setulong, kopa leoto le le leng mangoleng ebe u beha setuloana lehlakoreng. Sebelisa maoto ho menoana ea hau: pele, joale. Joale letsoho le leng le khantša serethe, 'me menoana e meng le qala ho senya leoto, le manyalo a futhumetseng. Kamora moo, e tšela monwana o mong le o mong ka bonolo ebe o phethela ho silila ka mesifa.

E sebetsa joang: Dr. Ayurvedada o eletsa hangata ho etsa hore a sitisang oli ea hlooho, litsebe mme e emise, ke libakeng tsena tsa bohlokoa - Marma. Ntle le moo, ha ea molemo feela, empa hape e ntle haholo.

Mahe a linotsi

Karolo e 'meli ea khalase ea khalase ea Milk Remix le senoelo sa boraro sa mahe a linotsi. Mototsoana o futhumatsa motsoako ebe o kopanya hantle, ka ho fetisisa, o se ke oa tlisa mahe a linotsi a thepa ea eona e sebetsang). Kenya marotholi a mabeli a linoko tsa bohlokoa tsa lemone le grapefruit (palo eohle ea oli ea bohlokoa ka motsoako ha ea lokela ho feta marotholi a mahlano). Etsa kopo 'meleng, phuthela lifilimi ebe u ea futhumala tlasa kofi ea halofo ea hora. Ebe u hlapa.

E sebetsa joang: Mahe a linotsi a potlakisa metabolism, e felisa ho ruruha le chefo, mme e le ba bonase e monate e sebetsa le letlalo le lepheo le cellus le le mathata le celluma le le thata le cellulite. Makhopho a mantlha a li-oils a sebetsa joalo ka sesebelisoa sa Detox le ho potlakisa ho tlosoa hoa litlokotsi. O ile a phutha, ka bomalimabe, ha a tšoanelehe haeba o kulisa mahe a linotsi kapa la li-citrus. Moratuoa, Oho, U se ke oa nkela eng kapa eng. Empa li-citrus oli - haholo-holo: ho mint, camphor kapa eucalyptus. Hopola: Haeba letlalo le ntse le phutha haholo, ho bolela hore oli ea bohlokoa e kholo haholo. Fokotsa tsohle.

Chocolate sefahleho sa chocolate

Qhibiliha ka bateng ea metsi ligrama tse mashome a mararo tsa chokolete e lefifi 'me u kenye likhaba tse peli tsa tranelate e bolila e bolila ho eona. Ho fumana letlalo ho feta, roba lehe la lehe la lehe. Etsa kopo sefahlehong ebe o tsamaea metsotso e mashome a mabeli, ebe u potlakela.

E sebetsa joang: Li-linaoa tsa Cocoa - mohloli oa livithamini le likokoana-hloko. Vitamin PP e tlatsa letlalo ka khanya, Vithamine Acid e loantšana le ho ruruha, vithamine B2 e potlakisa metabolism, le tšepe e eketsa phihlello ea oksijene ho lisele. Maski ena e loketse letlalo leha e le 'ngoe, empa ho tla ba ntle haholo ho omella. Theobromin e fumanehang Cocoa e tsosa tlhahiso ea cocoa, 'me Posiamo le Glucose e momanya letlalo.

Rocktail bakeng sa sefahleho sa currant

Ho eena, u tla sebelisa monokotsoai o hoamisoa. Sekhahla se sefubelu se loketse letlalo le nang le mafura le le letšo ebile le letšo - bakeng sa ho tloaelehileng ebile le omme. Lekhalolla khalase ea monokotsoai ho blender ebe u kenya metsotso e mengata e leshome.

E sebetsa joang: Vitamin C, e leng ho hongata hoo ho tla ntlafatsa mali a sebaceous, e khathollang le ha khafetsa a khona ho hlakisa mabele a mangata. Ntle le moo, monokotsoai o na le vithamin A, e ntlafatsang ba Vitamin A, e ntlafatsang bokhoni ba ho nchafatsa, le vithamine H ka thepa ea anti-injlatory.

Maske ho ntlafatsa sefahleho sa sefahleho

Kopanya marotholi a mararo a oli ea Cardamom, tee ea almond oli le oli ea avocado ea avvocado le marotholi a mahlano a metsi a pinki. Etsa kopo sefahlehong ka metsotso e leshome, ebe u potlaka.

E sebetsa joang: Cardamom o ntse a soeufatsa, tonic le ho nchafatsa metsoako e meng ho kena ka matla.

Ginger scrub

Ho futhumatsa senoelo sa kotara ea oli ea kokonate le likotoana tse halikiloeng ka mocheso o fokolang bakeng sa metsotso e mehlano ho fihlela ginger e fetoha 'mala oa khauta. Tlosa ho mollo ebe u foufatsa ka ho sitiha. Le ha motsoako o ne o sa phutholohe, eketsa senoelo sa kotara ea oli ea almond le kopanya. Ha e khalla mocheso oa kamore, eketsa likarolo tse tharo tsa likoluoa ​​tsa lehlabathe la tsoekere le kotara e le 'ngoe ea linoelo tsa letsoai. Moruo o hlahisoang o tlosoa ka sejaneng. Scrub e ka sebelisoa bakeng sa sefahleho le mmele. Bonus ea mariha ea ho sebetsa: ho peisoe ha Ginger e matlafatsa ho h and e matlafatsang.

E sebetsa joang: Ginger o eketsa bokheoli ba letlalo mme e etsa hore e be mosesane, kahoo ho molemo, kahoo, ho e kenya ho e kenya e le hore e meqolo le likuku bakeng sa 'mele. Ntle le moo, e laola mosebetsi oa likhalase tsa sebaceous, li tiisa liporo le li-dold matheba a maputsoa. Mebuka e nang le ginger e na le thuso ho letlalo le holileng tsebong, hobane motso ona ke antioxidant e matla, e tsosa lisele le ho ntlafatsa bokhoni ba ho nchafatsa.

Lula u le mong le uena, e qoetsoa sepakapakeng sa boikhathollo

Lula u le mong le uena, e qoetsoa sepakapakeng sa boikhathollo

Setšoantšo: pixaby.com/ru.

Shampoo ea tlhaho le boemo ba moea

Beha khase ea soda ka palema, eketsa metsi ebe u kopanya leseka. Kenya kopo sefateng, etsa hore ho silafatsa khanya le ho roba. Joaloka moea oa moea, sebelisa Pureea ho tloha halofo ea avocado.

E sebetsa joang: Soda e tlosa lihlahisoa tse sephara 'me e sebeletsa e le peel. Ntle le moo, tlhoekiso ena e laola tlhahiso ea Sebum. Mokhoa ona ha o lokela ho loketse moriri o pentiloeng feela: Ka bomalimabe, sora e hlatsoa likhutsana. Le avocado ke e 'ngoe ea litlolo tse ntle tsa tlhaho tsa tlhaho. Livithamine e le ka moriri o bohloko 'me u li lelekise.

Cinnamon Moriri Maske

Kenya khaba ea mahe a linotsi ho ea oli ea mohloaare ea mohloaare le sebopeho sa sinamin. Tsamaisa motsoako o hutsoeng ebe o tlohela metsotso e leshome le metso e mehlano, ebe u hlatsoa ka metsi a futhumetseng.

E sebetsa joang: India, Cinnamon e sebelisoa ka makholo a lilemo a tsoang ho ea tahlelong ea moriri. Ho eketsa mali phallo ea mali ho letlalo le ho fepa li-follicle tsa moriri. Mahe a ntlafatsa thepa ea pholiso ea sinamone, le oli ea mohloaare e tla thusa ho qoba ho teneha (ka sebopeho se hloekileng - ntho e chesa haholo).

Banana hair mask

Mona u tla tla ka tholoana e lula e rekisoa. Re roba Banana ka har'a bongata ba masene, eketsa lero la lemone le oli ea mohloaare ho pholletsa le khaba. Etsa bonnete ba hore ha ho na libomo tse setseng ka motsoako, ebe maske o tla ba thata ho hlatsoa. Li kenya moriri ka metsotso e leshome.

E sebetsa joang: Banasana e na le livithamini: Vitamin e le ho kholo ea morui, tšepe, potasiamo le li-ninotinic li thatafalloa ke li-nitic. Banana KSK Fepa ho tloha metsong ho ea ho likeletso le ho felisa bolotsana.

Bala Haholoanyane