Ke hangata hakae u lahla litšila - mantsiboeeng a mang le a mang kapa matsatsi a mang le a mang a mabeli? Boholo ba eona ke polasetiki, e leng naheng ea rona ha e e-so sebetse ho Maschatab a khale. Empa ho na le har'a eena le e mong oa manyolo - seo u ka se sebelisang ke hore na bo-nkhono ba rona ba ile ba etsa joang. E ne e le leqele le loileng la khetla ea lehe la lehe la mobu bakeng sa makhakhalo a mobu, joale tincure e entsoe ka bohloeki - hore ha ba sa tla ba feta! Linthong tsena, ho na le mekhoa ena, basali ba tla bua ka mekhoa e sa tsebeng ho sebelisa masela a lihlahisoa:
Hobaneng ho loketse ho etsa?
Elena Vlolodyna Eco-slogger ho e mong oa livideo tsa hae o re: "Blogger ke e mong oa livideo tsa hae. Lihlahisoa tsohle tse shebahalang li hlahisoa ke tlholeho li ntse li utloisa lintho tsa bohlokoa le ho khothatsa liphetoho tikolohong eo re phelang ho eona. Ntle le moo, lihlahisoa tseo u li sebelisang ha li utloahale li sebelisa chelete e eketsehileng ho sebelisa chelete ea lelapa ho tloha thutong ea lelapa, 'me e tseba ho tsetela thutong kapa ho reka mekhoa e mecha.
Litapole leha e le efe e loketse ho pheha - ho bohlokoa ho e hlatsoa hantle ka brashe e le hore ho se na lehlabathe le lithibelo tse ling tse entsoeng ka peel
Setšoantšo: ha u sa otsellesh.com.
Litlhapi tsa Peel li-chip
Litapole leha e le life li loketse ho pheha - ho bohlokoa ho li tlosa ka brashe hore lehlaba le sala le litloholo life kapa life tse ling. O ka hloekisoa ke eng kapa eng - li-ribbons kapa likhopo tse tšesaane. Kamora hore u hloka ho beha peeli ka metsing, 'me ho ea ka nako eo e tla kopanyang eona. Nka leqephe la ho baka ebe u e hlahloba ka pampiri ea letlalo. Preheat Oven ho isa ho likhato tse 180, mokhoa oa ho kopa. Tlatsa oli e nyane ea mohloaare kapa soneblomo ho kena ka sekotlolo ka sekotwing ea litapole, eketsa pepere, letsoai le li-hasives tsa ho latsoa. Jala ho hloeka ka sebopeho se boreleli pampiring ea ho baka, beha ka ontong bakeng sa metsotso e 10. E itokisitse!
Orange Cork Tsukata
Ha ho hlokahale hore u lahlelise mathata a mapolasi. Sebelisa seripa se bohale le hanyane ka hanyane ho ntša likuku le li-logsate tsa likuku kapa li a kenyelletsa ho khutlisetsa li-cocktails tsa maiketsetso.
U ka etsa lipere tsa 'mala oa tsoekere. Seo u se hlokang feela ke ho beha metsero ea zest ea lamunu ka saucepan, e tlatsitsoeng ka metsi, 'me u e tlise ho ea pheha. Joale o hule metsi a tsoang lerakeng. Ka saucepan e nyane, kopanya tsoekere le metsi ebe u tlisa ho ea ho ea pheha ho fihlela e fetoha e khang. Kenya peel le ho lokisa bonyane metsotso e 45 ho fihlela letlalo le fetoha haholo. Fafatsa boholo ba sirapo le peel 'me u e boloke e le hore ba fole. Li boloke ka sejaneng sa limela le ho ja ha u batla. Mokhoa o tšoanang o ka etsoa ka zest ea lemone.
Tee ea peel
Peel peel e ka sebelisoa ho lokisa nama ea Apple kapa jelly. Ntle le moo, na u kile oa nahana ho eketsa apple peel ho ea tee? Ke ntho e monate ebile e eketsa seno sa senoelo se khutšoane. U ka boela ua pheha leraba ka tee e tala kapa e ntšo ho ntlafatsa tatso.
Kahoo, haeba u batla ho lokisa tee ea hau ea Apple ea Peel lapeng, tsohle tseo u lokelang ho li etsa ke ho eketsa letlalo la apole bonyane le likhalase tse peli tsa metsi ebe u tlisa ho fihlela metsi a nka thepa eohle e molemo ea leraba. Tlosa letlobo ho tloha metsing. O ka eketsa phofo ea cinnamon, Cardamom kapa ea lipina ho eona, mme o eketsa mahe a linotsi le lemone ho ntlafatsa tatso. Tatso e bonolo ea linoko hammoho le monko o nonneng o etsa hore ho noe ho thoba haholo.
U ka boela ua pheha peel ka tee e tala kapa e ntšo ho ntlafatsa monko o monate
Setšoantšo: ha u sa otsellesh.com.
Li-fritters tsa carrot
Pele o hloekisa rinse ka mokhoa o phethahetseng ka borashe ho tlosa lehlabathe. Le ho hloekisa li-pancake tse monate. Seo u se hlokang feela ke ho kopanya phofo, linoko tse ling le lehe le shapa. Kenya Piels ho motsoako le Fry ka Fryer ea Frypy ho etsa li-pancake tsa crisspy tse ka thabelang ka kopi ea tee kapa kofi.
Linoko tsa Lemon
Li-zest tsa lejoe li ka sebelisoa ho pheha linoko tsa metsi. Nka lekhalo ebe u kenella ka sekotlolo, eketsa pepere e ntšo ebe u kopanya hantle. Joale e bolaisetsa ho fapana le ho pheha ka mocheso o tlase haholo. Mohopolo ke ho omisa verst. Kamora ho baka, e le hore e be eona ebe e eketsa letsoai le lenyane. Hape o ka eketsa litlama tse ling tse omisitsoeng le linoko haeba u batla, 'me u tla be u itokisitse. E ekelletsa ka sopho, moro, setlankana kapa sejana sefe - mohlala, curry - ho ntlafatsa tatso.