Qetellong ea lekholo la Xv la, Christophel Copunum o ile a bula Amerika Boroa. Ho fetisetsa ha Marinenenener ho ile ha tlisa litopo tse ngata Europe, tseo ho neng ho e-na le pepere. Ho tloha Europe ho elella bofelong ba lekholo la Xvivi, pelepele e ile ea otla turkey le Iran. Mme feela lekholong la XIX feela, meroho e tsebahala ka naha ea rona.
Russia, pepere e monate e bitsoa Selgaria. Tloaelo ena e ne e tsoa ho USSR. Lekholong la XX, balehi ba Bulgaria ba ile ba tlisetsa mekete e 'maloa ea ho atile Europe. Soviet Union e ile ea rekoa ke Pepper haholo Bulgaria - ka hona pele le lebitso la hae le tsoa ho batho ba rona.
Pepere e halikiloeng ka Champignons
Kichineng: Serussia
Sehlopha: ho chesa
Nako ea ho pheha: Lihora tse 2
DISH e hlahile: Batho ba 5 (a)
U tla hloka: Li-Geggaid Pepper 5 Li-Gebuids (Raw) 4 StsPka 1 Stschampilla 1 tbsp.Le
Mokhoa oa ho pheha:
ngoeRaese ho ea lula e se e loketse.
2.
Li-couctroni tsa li-chankana, li-mushroni li khaole likonyana tse nyane, ho hoeletsa bulb. Fry lieie pele ho pona pepenene, eketsa champignon. Lokisetsa pele ho mouoane oa lero.
3.
Hokela raese, lihoete, lieie le li-mushroom le zucchini. Letsoai, kopanya. Peppper e felisitse litholoana, e hloekisa peo. Qala ka thata pelepele ka raese ea meroho.
tse 'ne
Lokisetsa pepere ea pepere ka cooker e liehang kapa saucepan, e ba behelang ka thata ka ho tlatsa holimo. Ka metsing ho hlakola tamati la tomato ho pakela le tranelate e bolila, letsoai.
Tse hlano
Tšela pelepele e le hore metsi a bolelele ba 1 cm a fihlile pheletsong e holimo ea pelepele. Koahela ka sekwahelo le secw hoo e ka bang hora. Qetellong ea litokisetso tsa tokiso e nang le meroho e khabisitsoeng.
Pepere e halikiloeng ka squid
Kichineng: Mediterranean
Sehlopha: ho chesa
Nako ea ho pheha: Lihora tse 2
Sejana se baloa ho: Batho ba 6 (a)
U tla hloka: Calmar 2 Thile Shcheestone 3 Shcheestone 3-4ponaterole 2
Mokhoa oa ho pheha:
ngoe
Peppres e ile ea khaoha litlhako, tlosa peo, "Boloka. Li-squids ka sebopeho se tala li hatelloa haholo, o ka otla mokoloko.
2.
Ka pan ea futhumatsa oli ea meroho, e fafatsa mince ho tloha squid. Qetellong, pepeta konofolo ho pholletsa le boralitaba, eketsa Ginger ea fatše. Kopanya. Tlosa ho mollo.
3.
Tamati lahlela metsi a belang, tlosa letlalo, khaola likonyana. Grind, celery e hloekisitsoeng hantle. Ka oli e futhumetseng ka pon e folisa seqha, e eketsa celery le tamati. Tšela soko ea soya le spauce ea chili. Eketsa meroho ea meroho. Kopanya. Fry ka metsotso e ka bang 7.
tse 'ne
Kenya le lero la lemone ho latsoa. Qala squids squid ka meroho. Koahela "sekoaelo". Ka thata, fafatsa pepere ka kotloloho sebopeho sa marang-rang, se tlotsitsoeng ka oli. Pheha ka ontong, tse neng li rerile ho likhato tse 180, ho fihlela ho khutlisoa, metsotso e 45-50.