ngoe
Sopho ea Mushroom
Lisebelisoa: Bakeng sa li-services tse 4: 50 g ea chickpea, 40 m ea li-mojale, 40 g ea sopho ea matangoana, 4s. Izyuma, a 1 a penya papaka, 1 chopping curry, mahe a 4.
Nako ea ho pheha: metsotso e 30
Mokhoa oa ho pheha: linate tsa li-penked tsa li-perekisi tse halikiloeng ka siracepan ntle ho oli, li lahlela li-mushroom tse halikiloeng tsa lipere. Kenyelletsa Curry, pepere ea fatše, paprika le clove ea konofolo. Letsoalo le matata ntle le letlalo le khaotsoe ka li-cubes le Fry kapele. Ebe u pholile, u khaole esita le ho le honyenyane 'me u romelle lipane ho li-mushroom le motho. Tšela sesepa sa soya le moro oa likhoho. Sopho ea ho pheha ka mollo o liehang bakeng sa metsotso e meng e leshome le metso e mehlano. Nakoana pele ho ikemisetsa ho beha ka pitsa ea lirobola tse mpe tse se nang masapo. Sebeletsa sopho e nang le mahe a halikiloeng!
2.
Li-salcake tsa mushroom
Lisebelisoa: 600 g ea li-mushroom tsa moru, lihola tse 'ne, li-clove tse 1 tsa konofolo, 1 sehlopha se le seng, 75 g ea chisi, 3 tbsp. Koloi ea meroho, letsoai le pepere. Bakeng sa setlolo: 200 g, bolila ka tranelate, 1 pinch papaka, 1 e le 1 e qaqisa curry, raspberry, tsoekere.
Nako ea ho pheha: metsotso e 40
Mokhoa oa ho pheha: Li-mushroom life kapa life tse sithabetsang ka mokotleng ebe u kopanya ka konofolo e kholo, le lehe la likhoho, khoho e nang le parsley ebe e grated chisi. Ho ngola hlama le li-pancakes tsa fry. Hobane soloefen roeba butle-butle, le lore soft parama le curry, haeba u lakatsa, eketsa tsoekere hanyane le tse ngata tse sithabetseng. Kopanya. Bohlale ba nang le lintlha tse monate - kenyelletso ea mantlha ho li-mushroom oladiana!
3.
Veal le Malina le Rosemary
Metsoako: 4-6 kg ea namane, ea 600 ea li-raspberry, lijalo tse 2 tsa koro e sootho, 3, tbsp. Oli ea meroho, 100 le ea li-raspberries, letsoai le pepere. Bakeng sa sopho: 600 g ea raspberries, 3 ppm U tsose ntle le bonese, 1 pinch ea paparika, e le 1 ea veine e tšoeu, mashome a mabeli a meno, makala a mabeli, pepere e 2 ea pepere ea rosemary, pepere e ntšo.
Nako ea ho pheha: 1 hora e 20 metsotso e 20
Mokhoa oa ho pheha: Likotoana tsa namane pulley boholo bo phethoang ebe o nka oli e nyane ea meroho, onion ea paprika le curry. Ho fa liphoofolo hore e bue leshano ka metsotso e leshome le metso e leketsetso, ka mor'a moo e e palameng, hloa ka ontong, e futhumatsa ka ontong, bakeng sa likhato tse mashome a mane. Khabareng, ka sekotlolo se nyane, kopanya oli ea limela, letsoai, pepere ea kantle. Ebe li-raspberries tse ngata ka oli ka oli. Motsoako o hlahisang o tšela nama ea nama metsotso e leshome ho ea ikemiselitseng ho ikemisetsa. Bakeng sa sopho, raspberries fry ka oli ea meroho, 'me perekisi e' ngoe e sootho e sootho, tšela veine e omileng e omileng. Li-topmber ka mollo o liehang, butle-butle veine. Kenya makhasi a koroneng hantle le ho roka le rosemary, hammoho le morara o mong, tse ling curry le paprika. Venal e bakiloeng e sentsoeng ho ea sebeletsa ka rasetiki e makatsang ea ramotsoeng.