Mathoasong a Mphalane, letsatsi la limela le ne le ketekoa, tse seng li ketekoa ho tloha ka 1977 'me u bula khoeli ea "Tlhokomelo ea Merosa ea Melisa", e kenyelletsang matsatsi a phomolo a limela tsa limela. Ka tsela e itseng, limela li ne li bonahala e le sistimi ea motlakase, empa joalo ka mokhatlo oa bolumeli. Istas e ngotsoeng ka letsoho ea India ea Libuka tsa India le tšebeliso ea nama ea bona li lebisa ho "tšilafalo ea Karma".
Hoetla meroho ea moea
Kitchene: Europe Bochabela
Sehlopha: ho chesa
Nako ea ho pheha: metsotso e 30
DISH e hlahile: 4 batho (a)
O tla hloka: Litapole 5 SKPpoMorsosa a 5 Stsoryki 4 Celery STOCEN 3 Ghalezing 100 mltoplen oli 10 tbsp. L.ASaffetidida 1/3 H. L. L. Green Picker 1/3 HP L.paprika 2 h. Sahar 2.5 Art. L. Semen kumin 1 h. l. sol 3 h.
Mokhoa oa ho pheha:
ngoeLitapole li hloekile le ho khaoloa li-cubes tse kholo, tamati e halikiloeng e nang le matlo a mangata, khaola lihoete ka li-zccchini kapa zucchini tlosa letlalo ebe u li tlosa li-cubes.
2.
Ginger ho itlama ka grater. Litapole tsa litapole ho lubricate le oli e halikiloeng ebe u romella ka ontong ho fihlela u itokisitse.
3.
Adygei chisi khaola li-cubis le Fry ho oli ho ea ho ea khauta ea khauta. Ka sopho e nang le mocheso o mongata oa 3 tbsp. l. Oli. Fry ho eona kumin. Kenya ginger le tse halikiloeng tse bobebe tse bobebe tse bobebe, pepere e ntšo ea sootho. Kopanya. Kamora metsotso e 1-2, tšela serum. Pheha. Khanya lero la lemone. Kenya lihoete, tšela papaka le coriander. Pele o pheha le ho pheha ka mocheso o monyane metsotso e 15-17.
tse 'ne
Ha a le moro o phethiloeng (Masalu) a beha li-cubes tsa zucchini, celery ea semileng. Pheha ho meroho e bonolo. Kenya litapole, tamati. Letsoai. Koahela ka sekwahelo ebe u pheha ho fihlela u itokisitse.
Indian Pilaf
Cuisine: Indian
Sehlopha: ho chesa
Nako ea ho pheha: 1 hora e le 'ngoe
Sejana se baloa ho: Batho ba 6 (a)
U tla hloka: raese ea Plov 1 stackamine 2-3 mened oli e ngotsoeng ka medianitsa 1 Palcocosoy Chips 3 Art. L.EAYAA Raisin 2 Art. L.kunjut 2 tbsp. L.Gazadika 4 koporo ea koporo ea koporo ea 5-1. Sute 2 stacinasol ho latsoa
Mokhoa oa ho pheha:
ngoe
Rice tšela metsi a chesang. Ho fihlela metsotso e 15, rinse ka metsi a futhumetseng ho pepeneneng ea metsi. Rainin soake metsi a futhumetseng le rinse.
2.
Ka saucepan e nang le tlase tlase, futhumatsa likhabanyo tse 'maloa tsa oli tse halikiloeng. Tšela liponche tsa kokonake, sasame, thupa ea cinnamone le ho ba letsa. Kopanya le ho Fry metsotso e seng mekae pele mocheso o mahareng, ebe o qeta metsotso e fokolang.
3.
Kenya feiga. Kopanya le Fry mollo o monyane oa metsotso e 7, o hlohlelletsa nako le nako. Lihoete li khaola ka ho fetisa. Morara o mong le lihoete li beha raese.
tse 'ne
Ka bonolo tšela metsi a belang. Kamoo Meil ea Metsi, koahela ka sekwahelo le tlase mollong o fokolang. Sekhalase se behiloe metsi metsing a futhumetseng. Se ke oa bula pilaf 30-35 metsotso. Tima mollo 'me u se ke oa bula pilaf bakeng sa e' ngoe ea 10-15 metsotso e meng.