Munguva yeposvo, ini handidi kutakura muviri, asi ini handitomboda kushandisa nguva yakawanda mukicheni. Asi ndiani akataura kuti ndiro dzekubika uye dzakagwinya dzinotora maawa? Nhasi isu tichazotaura nezve zvigadzirwa zviri mufiri yechipiri yechipiri, gadzirira ndiro dzemukati uye dzinobatsira dzisingapikisi mitemo yeiyo huru post.
LENTL SALAD ine matomatisi
Chii chatinoda:
- lentils - 200 g.
- Cherry matomatisi - 200 g.
- Green hanyanisi - 1 bundle.
- parsley - 1 bundle.
- mint - 1 bundle.
- OILIAL OIL - 4 TBSP. zvipuni.
- hafu yemarimu.
- Munyu, pepper kuravira.
Sezvaunogadzirira:
LENTIL inofanira kubikwa kusvikira yanyoroveswa. Tobva tadurura mvura uye inotonhorera. Kugaya hanyanisi, cheka matomatisi uye nekucheka zvakarukwa parsley ne mint. Zvese zvinongedzo zvinosanganiswa muhombodo hombe, mafuta emaoresi emuorera nemarimu uye pepper.
Mbatatisi ine gariki ichava inoshamisira garnish
Photo: www.uncaplash.com.
Garlic mbatatisi
Chii chatinoda:
- mbatatisi - 1 kg.
- Garlic - Mazino matatu.
- munyu kuravira.
- Mafuta ekubikisa.
- greens, masosi ekuravira.
Sezvaunogadzirira:
Kutanga iwe unofanirwa kuchenesa mbatatisi uye gariki. Tevere, mbatatisi yakagurwa mune hombe zvidimbu, svina gariki pavari, sanganisa muhari hombe. Magirazi ese arikupwanya maoko, kuti arege kurasikirwa nechiravara. Magirazi anowedzerawo kune mbatatisi uye musanganiswa. Nekunhuhwirira mbatatisi nemafuta, chiise mumabheti ekubheka uye utumire muvheni. Bika garlic mbatatisi dzinoda kusvika yanyoroveswa. Mushure meizvozvo, iwe unogona kuparadzira mbatatisi mundiro, shongedza nemvura nyowani uye inoshanda patafura.
Kabichi ine howa
Chii chatinoda:
- uta - 1 mabhuru.
- Mushrooms - 300 g
- Sai kabichi - 500 g.
- Yakatemwa kabichi - 1 kg.
- Munyu, pepper kuravira.
- Mafuta ekubikisa.
Sezvaunogadzirira:
Iyo nyowani inopenya kabichi, mushure meizvozvo ivo vanoendeswa nekuwwira howa, ndokucheka howa. Anyanyenzi akachena kubva kuPeel, akatemwa zvakanaka, saka isu tinotsauka papani uye fry pakupisa kwakaderera. Mushure meizvozvo, howa dzinogona kuwedzerwa kune hanyanisi mupani. Mwaka nePepp uye munyu, wakaradzika hove neuta mundiro imwe neimwe. Tevere, tinoda kuFry nyowani kabichi pane yepakati kupisa, wedzera munyu uye kuvhara iyo frying pani ine chivharo. Tevedza kabichiwa isina kupiswa. Mushure memaminitsi mashanu, wedzera kune iyo nyowani sauer kabichi uye 9 maminitsi 9 maminitsi. Tamba howa kune kabichi, mamwe maminitsi mashanu.