Maitiro Ekubika Jambalaya ine brown mupunga?

Anonim

Poshi

Jamberalaya ine brown mupunga uye akaputa huku

Maitiro Ekubika Jambalaya ine brown mupunga? 8911_1

ZVINOKOSHA: Stem celery, 1 Bulgaria pepper, 1 bulb, 2 cloves yeGarlic, 6 tbsp. Mafuta emiriwo, 0.5 ndimu, parsley, munyu, pepper.

Nguva yekubika: 1 awa

Maitiro ekubika: mune yakadzika pani Pan Fry Fry makumbo uye kunze kwekunze kwakasvuta soseges. Wobva waisa kwechinguva, uye mune yakasununguka frying pani yekunyepera hanyanisi, garlic, bulgaria pepper uye celery stem. Wedzera mashoma mashoma efiramu anonhuhwirira uye anodurura kune miriwo brown kana mupunga wezvemusango. Zvishoma fry mupunga mumvura, mushure mekunge udurure huku muto. Kutumira kutumira matomatisi pasina ganda uye kuvapa mashanu kusvika manomwe maminitsi. Wobva waiswa muhari yenzvimbo yakarova huku uye dururira imwe muto. Zvino dzosera makumbo ehuku uye soseges, fukidza ndiro uine chivharo, kuderedza moto uye kusiya wanyarara kusvikira mupunga wagadzirira. Usati wadyisa, isa muJAMBALay akati wandei ndimu uye yakarongedzwa zvakarukwa parsley.

2.

Huku yehuku ine grapefruit

Maitiro Ekubika Jambalaya ine brown mupunga? 8911_2

ZVINOTAURA: KWEMAKARA SEATRES: 1 YEMAHARA YEMADZIMA NUS, 100 G yePrunes isina mafupa, 1 huku yechipfuva, 4 tbsp. Marara emvura, 1 grapefruit.

Nguva yekubika: Maminitsi makumi maviri

Maitiro Ekugadzirira: Chikwangwani chehuku chakabikwa chekusasanganisa kuita zvidimbu zvidiki uye musanganiswa muhombodo hombe ine purpu yemazambiringa uye akadonhedzwa prunes. Zvekuita sosi, sanganisa iyo svutugadzike, zest uye juisi grapefruit, shuga uye cedar nzungu. Zadza salad uye shumirawo yakapusa, asi yakanakisa saladhi zvishoma pane yepafura yepafura!

3.

Cherry Chocolate Cupcakes

Maitiro Ekubika Jambalaya ine brown mupunga? 8911_3

ZVINOKOSHA: 250 g yeakakotamiswa cherry, 150 g yeupfu, 2 tbsp. Cocoa poda, magirazi ezasi, magirazi maviri, mazai maviri emukaka, 50 g yebhotela, 150 g ye dema chokoreti.

Nguva yekubika: Makumi makumi mana

Kuzvikamisa sei: Mune yakadzika ndiro bundu rupfu, kubheka poda, cocoa poda uye shuga. Yakapatsanurwa kurova mazai nemukaka uye mafuta emakaka. Dururirai muzinga musanganiswa mune hupfu, wedzera cherry cherry isina mbeu uye musanganiswa zvakanaka. Iyo inokonzeresa hupfu hunopedza pane kuumbwa, mafuta emiriwo emiriwo. Bika makapu makapu kwemaminetsi gumi nemashanu pakudziya kwemadhigiri mazana maviri. Kune iyo glaze, dema chokoreti inonyungudika mubhavhu yemvura, mushure mekunge yakurova mu blender. Iyo inokonzeresa chocolate tlaze kune lubricate yakagadzirirwa makapu-yakagadzirwa makapu uye kushongedza zvese Cherry.

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