MuRadish dema, zvemukati zvekumusoro zvemavhitamini, asi nekuda kwekushungurudzika, vazhinji havanyanye kuchiisa njodzi. Asati ageza redish, zvakafanira kudurura mvura inotonhora kana mukaka uye kuenda kwemaminetsi makumi maviri kusvika 20-30, uye inovava ichabuda mazviri. Iwe unogona kubata radish yekudurura mvura inovira uye ubve kwemaminitsi mashanu. Kana kuti wakapinda neRadish seyakagarwa nezasi: Cheka muzvimedu, munyu uye uende kuhafu yeawa, sanganisa muto unovava.
Nhema Radish Chips
Kicheni: Eastern European
Dunhu: Snacks
Nguva yekubika: Maminitsi makumi matatu
Dishlated yakajekeswa: Vanhu vashanu (a)
Iwe uchazoda: dema radish akati wandei midzi midzi midzi pane mafuta ekuravira
Nzira yekubika:
PoshiRadish yakachena uye yakatemwa kuita slots. Radish mugs munyu uye dururira mafuta emiriwo. Siya kwemaminitsi makumi maviri.
2.
Kupisa oven kusvika mazana maviri madhigirii. Little Baking Shek ine foil, isa grille pamusoro. Isa zvidimbu zve radish pane grid.
3.
Pangosvika slots ichichinja fomu, ichave Wavy, zvinoreva kuti machipisi iya agadzirira.
Green Radish yakapfuma muVitamins. Mukuwedzera, inovandudza maziso uye inokonzerwa nerves, uye nekuda kwezvinhu zveantibacterial zvinokanganisa kunaka kweganda. Uye zvakare inobvisa mbichana uye simbi dzinorema kubva mumuviri. Hazvikurudzirwe kudya red yeusiku.
Green Radish nenyama
Kicheni: Eastern European
Chikamu: chinopisa
Nguva yekubika: 1 awa
Dishlated yakajekeswa: 4 vanhu (a)
Iwe unozoda: Green Radish 2 Styling How 1 Skurin Fillet 200 Grared Highmetan 2-3 Loopeshen mune kuravira kuravira
Nzira yekubika:
Poshi
Nyama nyama, gura kuita makerubhi uye fry pamafuta emiriwo.
2.
Radish akacheka mumitsetse yakatetepa, redhi - pane zvidimbu, hanyanisi - hafu yemhete. Sanganisa zvinongedzo. Munyu.
3.
MuCram kirimu svutugadzike iyo clove yegariki. Zadza saladi, usase nemagirini akachekwa.
White Radish ine chiyero chinobatsira pane chiono, chinobatsira nekorama uye inonyanya kunaka antiseptic. Chena radish yakanakira mune iyo nyowani fomu. Kana kugadziriswa, kuravira uye kusatisa chimiro chemudzi chakarasika. Radic inofanirwa kutema pamberi, siya maminetsi gumi nemashanu uye wozosanganisa muto.
Chena radish saladhi
Kicheni: Eastern European
Dunhu: salide.
Nguva yekubika: Maminitsi makumi matatu
Dishlated yakajekeswa: 4 vanhu (a)
Iwe unozoda: chena radish 1 Skpods 2 cleet 1 stluk 1 pieuseus (9% kana apuro) 1 tbsp. L.Zelen pane kuravira kwekuravira-kuchera dema pepper pane mafuta ekurira kuravira
Nzira yekubika:
Poshi
Radish akachekwa kuita mitsetse uye oenda. Gorky Juice Ungana.
2.
Cuccum uye tomato akacheka shasha, bulb - zvidiki zvidiki. Zvinongedzo kusanganisa. Munyu, pepper.
3.
Gadzirisa nevhiniga uye nemiriwo mafuta. Svina nemagirini akachekwa.