Izvo zvinobatsira zvivakwa zveRhubarb yakavhurwa muChina. MuRussia, chirimwa ichi chaionekwa sechinhu chakakosha kunze kwenyika. Peter ndakaunza nyika, ndichikurira rima reRhubari, uye yakaunza mari yakanaka kuchivigiro cheumambo. Iye zvino rhubari rinokura kubva kune vazhinji vari munyika. Muchirimwa ichi, kitamu yakapfuma yeAcids, Vitamini, Apples: Apple, Lemon
Zhizha puree supu
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Zvinongedzo: 600 g yeJenny Cuffs, kapu yeKefir, 1 zai, 150 g yeiyo chena mashura, 10 g ye shuga, malita emvura, malita emvura, vanilla shuga, shuwa, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, kurira
Nzira yekubika: Yakajeka uye yakajeka yakachekwa neRhubarb. Mvura inowedzera, kukanda 1-2 cloves, pinch sinamoni uye shuga. Wobva wadurura Rhubarb, chena crackers. Peel anenge maminetsi maviri uye
Bvisa kubva pamoto. Rova musanganiswa kune chimiro cheiyo puree. Yoki kupatsanurana kubva protein, ichirova ne kefir (iwe unogona kutora prostropriety) uye pinda mune soup, kugara uchimutsa. Usati washumira, rova mapuroteni neVaniill shuwa kune foam. Uye isa mundiro yega yega pane protein bhora.
Mu 100 G Supu-Puree 30 kcal.
Zvidimbu zveRhubarb mashizha
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Zvinongedzo: 600 G yeHurumre Stuffing (nyama yenguruve uye nyama yemombe), 8-10 Rhubarb mashizha, 1 karoti, girazi, girazi, munyu, pepper, 8 trsp. l. Tsvina tsvina, 5 tbsp. l. Nyanya paste.
Nzira yekubika: Rice kuti ibuke kusvika hafu-kugadzirira, zvishoma spill. Ipa dhayeti yemvura, kutonhorera. Hanyanisi vane moyo wakanaka, vachisvina karoti pane iyo isina kudzika grater. Mune mince inowedzera karoti uye hanyanisi, zvidiki zvidiki, mupunga. Munyu, pepper. Sanganisa zvakanaka. Rhubarb anosiya (isina makumbo) geza uye yakaoma. Shandisa mashizha madiki kubva kumativi ese. Pakati pepepa, isa kunze 1-2 art. l. Frash (Izvo zvese zvinoenderana nehukuru hwepepa). Rabha mashizha anoshandura. Zviri nani kushandisa ndiro neyakakora pasi kana multicakeker. Yakapetwa kabichi rolls mune saucepan. Sanganisa kirimu yakaomeswa, nyanya yemateya uye yakarasikirwa cloves yegariki. Musanganiswa. Gara pamusoro pekabichi. Dururira iyo kabichi roll nemvura inodziya kusvika hafu. Mushure mekubika, kuderedza moto uye kudzima kabichi pasi pechikepe chemaminitsi makumi mana nemashanu.
Mu100 g, 35 kcal.