Poshi
Uzbek pilaf uye avchukhuk
ZVINOKOSHA: KWEMAHARA: 1.5 KG yeGwayana, 100 G yeGwayana SUM SAR SAR, 400 G Rice, 6 PCS. Halisi, 1 kg yemakarati, 150 g yeaishins, 150 g yeKurgi, 2 misoro yeGarlic, 2 PCS. acute pepper, 1 tsp. Zira, 1 tsp. Barbisa, 1 tsp. Coriander zviyo, matomatisi mana, 2 Kinse Matavi, 2 Dill matavi, munyu, pepper.
Nguva yekubika: maawa maviri
Maitiro ekubika: hanyanisi fry pane barans dzekutengesa. Kutevera Kazan kutumira gwayana, sanganisa uye kukurisa moto. Wedzera mashoma mashoma akatsikirirwa gariki cloves, turmeric, karoti, Zira, Sharp Chili pepper uye yakaoma barberries. Dururira mvura yekubira. Kana iwe uchida, imwe yekuwedzera nyama inogona kuwedzerwa kune pilaf - semuenzaniso, Kaza ndiyo sosi yebhiza. Kuisa pakati peKazan, iyo Yese Musoro weGarlic, Srinkle ine pusly zviyo zveCoriander uye munyu unomiririra. Sevha, wozodururira mupunga muKazan, isa makumbo, akaomeswa uye achibhururuka mvura yakawanda. Hambuya kusvikira mupunga wagadzirira, uye wobva washanda ne salad saladhi kubva kufungidziro yakachinjika, matomatisi uye mapepa akapinza, ane cilantro uye dil.
2.
Shinpa
Zvinosanganiswa: Pana 4-6 servings: 500 g yeGwayana ine Cores nemapfupa, 100 g yeBaransi Sala, 2 PPM Turmeric, maoko emupunga, 2 matomatisi, mana emagetsi eGarlic, 1 karoti, 2 pcs. Rack Ruka, 10 PC. Pepper bhawa, 1 pini yekudzokororwa zviyo zveCoriander, 2 matavi eDill, 2 Kinse Matavi, munyu, pepper.
Nguva yekubika: 1 awa
Maitiro Ekubika: Bika chikamu cheGwayana chinomhanyisa mune yakakura saucepan. Wedzera Turmeric, Garlic neKaroti. Chimwe chikamu chenyama chinonetesa chakaomeswa pagwayana neuta, wobva watumira kune saucepan. Wobva waisa mune ramangwana soup ipo hombe dzakapetwa matomatisi uye hunonhuhwirira. Siya shoustio yekuneta pamoto unononoka pasi pechidzitiro, uye wozopora zviyo zvekora. Tora ruoko rwemupunga, pamwe nekucheka kwakadzungurwa, maCings uye Garlic.
3.
Green Lobio muBaku
Zvinosanganiswa: Zvechina 4 servings: 500 g yePodooli, 1 zai, 3 tbsp. Mafuta emiriwo, 1 Kinse Bundle, 2 PC. hanyanisi, munyu, pepper.
Nguva yekubika: Maminitsi makumi matatu
Maitiro Ekubika: Fry Palisions hanyanisi. Wobva wawedzera bhinzi yakasvibira yegirini kuenda kuuta. KINZA inopa zvakanaka uye yakasanganiswa nezai. Dururira musanganiswa webrans girini zvine hungwaru, sanganisa zvese uye zvinonaka zvekudya zvakagadzirira!
ina
Chibereko saladhi ine grapefruit sauce
Zvinosanganiswa: Zvechina Servings: Maapuro maviri, 1 Lemoni, 5 plamp, 1 peach, grapefruit, 2 tbsp. Shuga, 50 g yebhotela.
Nguva yekubika: Maminitsi makumi matatu
Maitiro Ekubika: MaApple Maapuro, Cheka, gadzirira kunze muuta hombe uye kusasa mandimu. Sanganisa nepfambi dzakarukwa, mapeya uye mapeya. Zvekuita sosi, iyo pulp yemazambiringa kupisa mune pani yekubhururuka musanganiswa weshuga uye yakanyungudika bhotoro. Simbisa iyo sosi pamusoro pekupisa kwepakati, uye wozovheneka saladhi yemichero!