Kudya kwakazara kwekudya

Anonim

Recipes Elena Maxuva

Salad "cap monomakh"

ZVINOKOSHA: 1 Karoti, 150 g reTofo, 1 gorofu, 10 g reaini raisnaes, 250 g reaya regreta, 250 g reGrenade zviyo, 200 g re lettuce mashizha, Dill, parsley. Kune Mayonnaise: 100 mL yemvura, 1 tbsp. l. Starch, 50 ml yemafuta omuorivhi, 100 ml of Oiri Oiri, 1 tsp. shuga, ½ ndimu, 1 tbsp. l. Tafura yemashopu, munyu, pepper.

Kubheka maitiro: Karoti uye mabheya ekubika kusvikira gadzirira uye kutonhorera. Karoti uye Tofu Chicu Rub pane diki diki, beets - pane yakakura. Gadzirira Lean Mayonnaise: Dilute Starch mune diki yemvura. Iyo yakasara yemvura inodziya, ichipaza, suma starch, kumutsa, uye kubika neKissel. Wedzera shuga, kutonhorera. Sanganisa maorivhi nemafuta, wedzera iyo muto wehafu yemarimu, musango, munyu uye pepper. Iva blender. Batanidza neyekutonhora shuwa starch. Kana huwandu hwakawanda, iyo sosi yakagadzirira.

Pasa pfekai pamipendero ye lettuce mashizha. Pakati pevhenekerwa nematombo emakarasi, tofu chizi, makumbo, mabheya, anonyungudutsa rimwe nerimwe denwena reanonesa. Svina nemakwenzi egrenade uye shora gwaro.

Kudya kwakazara kwekudya 58448_1

Saladi "cap monomakh." .

Buckwheat cutlets neBaked mini miriwo

Zvinosanganiswa: 50 g yeBuckwheat flakes, 50 g ye oat flakes, 200 yemvura, 1 karoti, 1 bulb, 60 ml yemafuta emuorivhi, munyu, pepper, hupfu, hupfu, hupfu, hupfu, hupfu, hupfu, hupfu, hupfu, hupfumi. Dhigiramu: 100 g Mini zucchini, 100 g Mini Perpers of Bulgaria, 100 G Mini-Eggpants, 100 G Min Chibage, 20 ML yeMafuta Oiri, 15 mL yeSoy Sauce, 2 H. Lemon Juice, Black pepper. Zvekuita sosi: 400 g yeiyo peeled matomatisi mune yayo muto, ½ danda regirini rebil, munyu, pepper, shuga.

Maitiro ekubikisa: Sanganisa buckwheat uye oatmeal, dururira mvura inopisa uye usiye kwemaminetsi makumi maviri. Fry yakafemerwa carro uye hanyanisi. Batanidza nemapango, munyu, pepper, chimiro, chikaita kuita upfu uye fry pane mafuta emiriwo.

Cheka miriwo nezvimedu, isa fomu rekubheka, usase nemafuta omuorivhi uye soy sosi, peep yekuvira. Bika muvheni kwemaminetsi gumi nemashanu. Kana kushumira kusaswa nejira remarudzi.

Matomatisi uye basil kune chop blender, wedzera munyu, pepper uye shuga. Stew maminetsi mashanu munzvimbo inoonekwa. Shumiraiwo mundiro.

Buckwheat Keke neBaked Mini miriwo. .

Buckwheat Keke neBaked Mini miriwo. .

Chef Recipes

Saladhi ine miriwo yakabikwa

Zvinosanganiswa: 300 g ye zucchini, 300 g yeAggpant, 300 g ye bulgaria, mazana matatu g ye'g yeonion-row (chena chikamu), 10 g ye salad musanganiswa, 100 g yegirini salsa. Kuti uwane masaga: 50 g yeVhiniga yemabhizimusi akaomeswa, 100 ml yemafuta omuorivhi, 40 g ye soy sosi, 10 ml of lyme juice, 10 g ye sesame, 20 g yepper pepper.

Kubheka maitiro: Tomato uye chili pepper gwenzi, wedzera vhiniga yebushi, soy sosi, yakagochwa muto, yakagochwa pane imwe nzvimbo yekukanda mbeu sesame, munyu uye pepper kuravira. Musanganiswa. Kuti ugadziriswe yegirini salda kuti ikuge kugeda dura, parsley, gariki nemafuta omuorivhi. Wedzera imwe mandimu yerandimu kuponesa ruvara.

Bulgaria Pepper akacheka muzvikamu zvikuru. Zucchini, eggplants uye stem-mutsara - denderedzwa, campons - halves. Fry miriwo uye howa pane yakaoma grill frying pani, zadza negirini salsa, sanganisa uye regai rimire. Wobva wabatanidza neshizha mashizha uye zadza asian sosi.

Saladi ine miriwo yakabikwa. .

Saladi ine miriwo yakabikwa. .

Carrot carlets ne fennel

ZVINOKOSHA: 1 KG yeCarch Carrots, 200 G yeSeMolina Cereals, 10 g yeOmol Zest, 5 g ye orange juice, 5 ml yeiyo mandimu, 20 ml yemafuta omuorivhi, 250 g yezororo remaziva, shuga , munyu, pepper, cress saladhi. Kuti uwane masaga: 50 g yembatatari, 40 g ye luka-shavlot, 500 g yemapungu, mazana maviri emvura, shuwa, chena, chena. For denshishi kubva kuFennel: 500 g ye fennel, 1 ndimu, dill, mafuta omuorivhi, munyu, chena.

Kubheka maitiro: Bota carrots, yakachena, svina mubhokisi rekambani uye rakapetwa munzvimbo. Wedzera zest uye jusi ndimu uye orenji. Kupisa, wedzera pfuti, uchiri kudziya, kumutsa, wobva watonhora zvishoma. Chimiro Cutlet, chembera muzvimedu zvechingwa uye fry kusvika kugadzirira.

Zvemapombi emapombi, miriwo zvinokatyamadza, fry pane mafuta emiriwo, dururira mvura uye stew kusvikira gadzirira. Geda blender kune homogeneous kusawirirana. Munyu, pepper, wedzera shuga kuravira.

Kune iyo denshishi, fennel yakatetepa, sunungura nemafuta omuorivhi uye mandimu, wedzera dhiri rakapwanywa, sanganisa uye marinate kwemaminitsi mashanu. Munyu uye pepper.

Kuisa garnish kubva ku fennel, kubva kumusoro - karoti keke. Dururira Pumpkin Sauce mudenderedzwa. Shongedza iyo cress ye saladi.

Carrot carlets ne fennel. .

Carrot carlets ne fennel. .

"Inguva yekudyira", yekutanga chiteshi pamasvondo, pa12.15

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