Recipes kubva kuIrina Dubzova
Coconut soup nehuku
Zvinongedzo: 6 zvidimbu zvehuku zvigunwe zvisina mafupa, 1 Ginger mudzi, 1 huswa hweKinse, 1 Lorcut mukaka weRuka, 1 Garlic Clove, 10 gira, Zira, munyu, Pepper.
Kubika maitiro: Kuku fillet kucheka kuita zvidimbu uye kubhodhi mune diki yemvura. Pamiriwo yemiriwo, iregedza iyo yakachekwa coonoon salot uye yakapwanywa clove yegariki. Ipapo Garlic Outnm, kune iyo Bunk Wedzera yakatemwa nehuremu ginger uye pepper chili mhete. Kufefetera zvakare. Isa mafuro emateya emateki, rega uende zvishoma. Tumira ranga riine saucepan nehuku, wedzera mukaka wekokonati, mapoka emasendimita erimoni, zvishoma zira, munyu uye pepper. Uyai nemhoti uye bvisa kubva pamoto.
BIL Rice, Shape mabhora kubva pairi uye kuora pamapuranga soup. Dururira supu uye kusasa ne cilantro.
Coconut soup nehuku. .
Salad nehuku yehuku kubva kuIrina Dubtsova
ZVINOKOSHA: 1 Packaging Corn salad, 1 pairitha radiccho saladi, 1 bundle ye sipinach, 300 g soya sprouts, 1 orenji, mazana matanhatu emamita yehuku, 200 g huchi, 1 mandimu, 200 g ye raspberry jam, dema chingwa.
Kubika maitiro: Fry huku chiropa pamafuta omuorivhi. Chingwa chakatemwa kuita makona uye yakaoma muvheni. Sanganisa Lettuce mashizha, Spinach, Soy Sprouts, Wedzera zvidimbu zveorenji uye tangerines isina chena firimu. Zadza nemafuta omuorivhi, uchi uye mandimu yejasi. Yapera chiropa inoenda pamakwadzo, lubricate ne raspberry jam uye shanda ne saladi.
Saladhi ine huku chiropa. .
Recipes kubva kuChef
Spicy huku soup
ZVINOKOSHA: 800 mL yehuku yehuku, 250 g yeiyo yakabikwa huku, 50 g yechidimbu chili, 10 g ye ginger, 25 ml yeasoy sosi, 1 cinames. bundle.
Kubika maitiro: Muhuku yehuku, dururira iyo soy soy sosi, sesamo mafuta, wedzera chili uye ginger pepper zvakanyudzwa cube. Isa pre-clumsy noodle, yakatemwa nehuremu huku, itai zvimire. Paunenge uchidya, isa mune soup yakacheneswa nehuremu hwakatetepa mangozi mangozi uye mashizha ehuku.
Spicy huku soup. .
Baked Beets nePlum Pasi uye Nut Plenen
Zvinongedzo:
400 G Beets, 200 G yegungwa, 80 g yeKurati, 30 g yealnut pralines, 40 g yeuchi, 40 ml yeiyo marudzi, 15 ml yeiyo mandimu, 15 g ye yakagochwa hazelnut, 15 g ye mangold (shizha beth), 15 g yeEstragona.Kubika maitiro: Beet bika pane munyu wegungwa pa10 degrees kusvikira gadzirira. Bvisa uye gura kuita zvidimbu. Sanganisa uchi, mafuta omuorivhi uye mandimu, tora mabheti.
Kuti uwane nyika inodiwa, yakaoma neplum uye yakaoma mune ovheni pakudziya kwemadhigiri zana kusvika kune yakasimba mamiriro uye akabayiwa mune blender.
Goverana nyika inodyara mundiro, isa banga rakatorwa kubva kumusoro, wedzera walnut praines, shongedza nemagirini uye hazelnuts.
Baked beets ine plum Pasi uye nati maPraines. .
"Inguva yekudyira", yekutanga chiteshi pamasvondo, pa12.15