Uye zvakare zororo!

Anonim

Cheki zuva (mufananidzo mukuru)

8 Zvidimbu: 400 g yechizi yakasimba, mazana mashanu emukaka, 200 g yeupfu, 1 karoti, 100 g yebhotel, 300 g yechizi nyoro.

Nguva yekugadzirira: Maminitsi makumi mashanu.

Solid chechi yechizi grate muuta rakadzika. Wedzera pazviri hupfu, kudurura mukaka uye kuisa karoti yakakora. Kirimu yemafuta inonyungudika uye kusuma mumusanganiswa. Ikoko iwe uchatumira nyoro nyoro uye kupfugama mukanyiwa. Kugadzira mamwe mataundi kubva pairi uye oisa pane pepa rekubheka, rakarongedzwa nemafuta emiriwo. Isa pepa rekubheka muvheni, akapisa kusvika ku180 degrees, maminitsi makumi matatu. Akapedza cookie anodzoswa neakapetwa chizi. Cheese Sunlight - Yakakwana Snack yeGreat Summer Mood!

Parmjano (eggplant casserole). .

Parmjano (eggplant casserole). .

Parmjano (eggplant casserole)

Pa4 servings: 1 mazai, 100 g yeupfu, 1 zai, 200 g re parmesan, 200 G mazarella, miriwo yemiriwo. Zvekuita sosi: 200 g yeTomato paste (kana muto kubva kuCanned Tomanov), 3 Cloves yeGarlic, ½ Mabhegi, 20 g yeparsley.

Nguva yekugadzirira: Maminitsi makumi mashanu.

Eggplant yakatemwa pamwe chete mahwendefa. Simbisa zvishoma mumafuta emiriwo. Ipapo ndiro imwe neimwe yakagurwa mufurawa, kuti inyore muzai uye kakawanda kupfuura zvekare. Gadzirira mchero. Kuti uite izvi, dururira iyo muto kubva kune yakanyorwa matomatisi mune imwe yakaparadzana pani kana kuisa nyanya paste. Iko kune semid gariki gariki, hanyanisi uye parsley. Matanda ekubheka. Lubricate iyo nemafuta emiriwo. Pazasi pefomu, isa iyo inokonzeresa tomato mchero, pairi inotsvedza yezasi, uye kubva kumusoro, yakakora cheeses - Mozarella naParmesan. Zvakare kudurura nyanza mchero uye dzokorora chiitiko ichi kakawanda ne sosi, eggplant uye cheeses. Sasa iyo inokonzeresa iyo yakakwenenzverwa nemaketi akakwiridzwa uye akaiswa muvheni, akapisa kusvika kune 180 madhigirii, kwemaminetsi gumi nemashanu. Parmjano - eggplant casserole ne parmesan, iyo ichashamisika vese vana nevakuru.

Supu nehuku inonhuhwirira uye miriwo. .

Supu nehuku inonhuhwirira uye miriwo. .

Soup nehuku inonhuhwirira uye miriwo

Kwemana Servings: 1 Zucchini, 1 Carrot, 1 Bulgaria Pefiti: 1 Celery Stem, 200 G red Garlic Peas, 1 maCloves yeGarlic, 400 G Huku zamu, 1 tbsp. Curry, 2 l muto, miriwo mafuta, 20 g yeparley, munyu, pepper.

Nguva yekugadzirira: 1 awa.

Mazamu ehuku akacheyiwa, munyu, pepper uye grate curry. Vhura huku mune zvinonhuwira zvemaminetsi gumi nemashanu. Mune pani ine muto - mune ino kesi, huku inoshandiswa - isa miriwo yakanyorwa: Zucchini, karoti, bhero pepper uye celery. Bika miriwo madiki, uye wozowedzera girini yakanyorwa polka dots kwavari uye yakagochwa hanyanisi uye gariki. Supplement soup nehuku inonhuhwirira, uyai neshuwa kune bota, bata maminitsi gumi nemashanu pamoto uye pakupera kwekugadzirira kweparsley. Chiedza chakajeka soup - inonaka yezhizha yekushongedza!

"Baryshnya uye mugove", TVC, Svondo, Chivabvu 25, 10:55

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