Ex-muimbi "dema kofi" uye "Aria", uye zvino mutungamiri weboka reMavrin Sergey Mavrin , Tarakan's Vocalist Dmitry Spirin, Igor TalkOg-jr. - Yakagadzirirwa Vegan / Vegetarians, avo vane makore mazhinji ekuremekedza ndisina nyama kana hove uye vakagovana vamwe vavo vaine vaverengi vevanyori ve Goredzva.
Sergey Mavrin
Mapoka eRussian muimbi "dema kofi", "Aria" uye "Kipelov", "Mavrin" Sergey Mavrin - Veganit Makore gumi nemashanu: "
Nati, kudzima nehowa uye miriwo
Cuisine: Mexican
Chikamu: chinopisa
Nguva yekubika: Maminitsi makumi matatu
Dishlated yakajekeswa: 4 vanhu (a)
Iwe uchazoda: nut 1 Stageba 200 grpomor 1 PC (yakakura) uta 1 yekumira mchero yekuravira-isina kuravira
Nzira yekubika:
Poshi
Dry nut dunk usiku, ipapo geza uye bota.
2.
Fry muorivhi mafuta akachekwa hanyanisi kusvika kupfava. Wedzera mhuka dzakarukwa dzakakura kuuta. Fry mamwe maminitsi gumi.
3.
Gara ipapo iyo yakafanana yakamisikidzwa huku. Wedzera Tomato Sauce, zvinonhuwira uye stew imwe maminitsi gumi. Nekugadzirira kuwedzera ma greens. Kugadzirira!
Dmitry Spirin
Mufananidzo: Archive
Vocalist Punk Rock Broup "Cockroaches!" Dmitry Spirin Vegetarian rave nemakore gumi nemaviri: "Hapana anozoona kutsiva."
"Mutsipa pasi pejasi remvere"
Kicheni: Eastern European
Dunhu: salide.
Nguva yekubika: 1 awa
Iyo ndiro inoverengwa pa: Vanhu 6 (a)
Iwe unozoda: Beets 2 Schkartefel 3 Strware 2 Straw Cabbage 1 Yakarongedzwa How 1 Stvenanian Mayonnaise yeCrovubhiise Laders
Nzira yekubika:
Poshi
Tora CLECIC RECPE, asi dzorera zvisikwa zviviri: pamwe chete, mombe dzakaisa marabichi - pasina zvinodhaka; Panzvimbo yeyakajairwa Mayonnaise - Vegan (balcut, mupunga, kubva kuTofu, nezvimwewo) sanganisa zvese zvinoenderana nekirasi yekubheka. Ita soak maawa mashoma mufiriji. Kudya kwakanaka!
Igor Talkov Jr.
Photo: Instagram Instagram Instagram.com.
Igor Talkov Jr. Yakachinjira kuVanism 6 makore apfuura: "Iwe haugone kudya chidimbu chehuku uye chave kuputa zvishoma!"
"Salored Salad"
Kicheni: Eastern European
Dunhu: salide.
Nguva yekubika: Maminitsi makumi maviri
Dishlated yakajekeswa: 4 vanhu (a)
Iwe uchazoda: Peeled Sunflower mhodzi 300 hoodies 3-4 Dolkisuha werech for kuravira miriwo miriwo yekuravira kuravira
Nzira yekubika:
Poshi
Sakanidza mhodzi, gariki, yemasitadhi yakaoma, mvura uye munyu mune blender isati yakaumbwa kweiyo homogeneous massa - yakazoitika kupfeka saladi.
2.
Wedzera yakarukwa miriwo miriwo (ma cucumbers, matomatisi - pakufunga kwavo) - zvinonaka uye zvinobatsira!